Switch Nutrition Hydrate Perform

Hydrate+ has had an UPGRADE = Hydrate Perform

Elevate Your Hydration, Elevate Your Performance

Did you know that a 2% reduction in hydration can result in a 20% reduction in performance.

Hydration is the cornerstone of peak physical and mental performance, yet achieving optimal hydration involves much more than simply drinking water. True hydration ensures that water is effectively retained where it's most needed, supported by a balance of essential electrolytes that keep our bodies functioning at their best.

Hydrate Perform provides a premium formula meticulously designed to provide your body with a scientifically balanced blend of Electrolytes, Carbohydrates, Amino Acids, and Antioxidants. This powerful combination is the ultimate hydration ally, whether you're a hybrid athlete training for your next Hyrox, an endurance specialist pushing the limits over long distances, or a weekend warrior striving to balance fitness with a busy lifestyle.

Dextrose Monohydrate, Electrolyte Blend (Sodium Chloride (Salt), Magnesium Citrate, Potassium Citrate, Sodium Citrate, Calcium Citrate, Himalayan Pink Salt), Flavours, Taurine, Food Acid (Citric Acid), Natural Anticaking Agent (Silicon Dioxide), Natural Sweetener (Thaumatin), Ascorbic Acid (Vitamin C).

Mix 1 scoop with 500–600 ml of water.

Consume 1 serving per hour of exercise to refuel with carbohydrates and replenish electrolytes lost during training.

Use before, during, or after training for optimal hydration and performance.