More than 31g Whey Protein per 40g Serve ASPARTAME FREE, NATURALLY HIGH IN BCAA’S, NO FILLERS OR STABILISERS, ADDED L-GLUTAMINE What makes our Whey SUPERIOR? Whey Protein for Superior Natural Development. Whey protein is a rich source of all the essential amino acids, especially leucine, which are needed for natural muscular development. Whey proteins are high in Branch Chain Amino Acids (BCAA’s) which help facilitate muscle recovery after hard training or sport. Whey Protein Isolate – highest protein, lowest fat, naturally high in bioactive peptides for muscle tissue synthesis. Whey Protein Concentrate – natural immune fractions, anti-oxidants and growth factors. Whey Peptides – ultra rapid absorption and enhanced muscle recovery. Natural Fermented L-Glutamine – produced from rice without the use of chemicals so there are no toxic residues; only pure, clean L-Glutamine for recovery and immune function. No Aspartame – sweetened with sucralose for a pleasant taste and no unwanted compounds. No Fillers or Stabilisers – just high quality protein available for your body to digest at the rate it is meant to. Why pay for whey protein and then slow the absorption with gums and fillers? Easily Digested – quality whey proteins for rapid and efficient digestion. NO vegetable gums or soy proteins, so it won’t leave you feeling bloated. No Gluten – no cheap glutamine peptides derived from hydrolysed wheat or low quality wheat proteins making it suitable for coeliacs and people with wheat allergies. 100% Great Taste – delicious flavours with no unpleasant aftertaste. No Added Sugars – the only sugars in the product are naturally occurring from the Whey Proteins. No Artificial Flavours – all the great taste you want without the use of artificial flavours. Easy Mixing – just add water or milk and shake. Mixes quickly and easily into a delicious shake without the need for a blender. YOU WANT: A GREAT VALUE PROTEIN (LOW $ PER SERVE) YOU ARE: A HEAVY PROTEIN USER (3 OR MORE SERVES PER DAY) NEW TO USING PROTEIN SUPPLEMENTS (YOUNG ADULT, NEW TO EXERCISE) LOOKING FOR ANTI-AGEING NUTRITIONAL PRODUCTS (OLDER INDIVIDUAL)  SUITABLE FOR: ALL ACTIVITY LEVELS, ESPECIALLY YOUNGER AND OLDER INDIVIDUALS Mix 40g (1 1/2 SCOOPS) with 200ml – 300ml of cold water, low fat milk, full cream milk or soymilk in a shaker or blender. Take 2-3 times daily to obtain your required protein intake. Best times for use are first thing in the morning, mid morning and mid afternoon or before and after training.

AMINO ACID ENHANCED FORMULA Advanced Amino Recovery Technology WPI plus Whey Peptides Added Glutamine & Arginine Stabiliser Free for Rapid Absorption What do you get when you take Whey Protein Isolate, boost it with natural Whey Peptides and then super-charge it with maximum legal amounts of L-Glutamine and L-Arginine? AMINO CHARGED WPI35g of high quality whey protein per 40g serve, it’s the most delicious “whey” to boost protein nutrition and re-charge your system every day Whey Protein Isolate (WPI) – highest protein (94% by dry weight basis), lowest fat and less than 1% carbohydrates and sugars (lactose). WPI is naturally high in bioactive peptides for muscle tissue synthesis and immunoglobulin proteins for immune system support. This nutrient packed protein is a rich source of all the essential amino acids, and contains the highest concentration (24-25%) of Branch Chain Amino Acids (BCAA’s), especially leucine, of any protein source. BCAA’s help facilitate muscle recovery after hard training or sport. Whey Peptides – di and tri peptides from carefully hydrolysed whey protein isolate for ultra rapid absorption. Whey peptides start the muscle building process by stimulating the liver to produce anabolic growth factors that stimulate muscle growth and enhance muscle recovery. Natural Fermented L-Glutamine – produced from rice without the use of chemicals so there are no toxic residues; only pure, clean L-Glutamine for recovery and immune function. Free Form L-Glutamine and L-Arginine – added to the naturally occurring glutamine & arginine in whey protein isolate to boost their levels closer to those found in other types of protein, providing an even stronger amino acid profile. L-glutamine & Arginine are ‘critical cluster’ amino acids which help spare muscle during periods of low energy intake/dieting. No Fillers or Stabilisers – nothing diluting this pure protein, just high quality protein and amino acids available for your body to digest at the fastest possible rate. Why pay for whey protein isolate and then slow its quick absorption with vegetable gums, thickeners and fillers? Easily Digested – highest quality whey protein isolate, fastest digesting hydrolysed whey protein isolate (whey peptides) and free form amino acids for rapid and efficient assimilation. NO vegetable gums or soy proteins, so it won’t leave you feeling bloated. No Gluten – no cheap glutamine peptides derived from hydrolysed wheat or low quality wheat proteins making it suitable for coeliacs and people with wheat allergies. 100% Great Taste – a range of delicious flavours that will leave you wanting more. Ultra Low Fat – 99% fat free for guilt free supplementation. No Aspartame – sweetened with sucralose for a pleasant taste and no unwanted compounds. Easy Mixing – just add water and shake. Amino Charged WPI mixes quickly and easily into a light, delicious shake without the need for a blender.

Drop the hammer on fatigue! War Hammer is all about high stim energy and zoned in focus. Get more out of every minute in the gym with War Hammer’s high caffeine, high-performance formulation. A hard-hitting, high impact blend of Taurine, Bitter Orange and Caffeine lift your performance to new heights, and Walnut extract, Inositol and Green Tea, which contains theanine, to improve cognition and smooth out the intense buzz and let you get to work making gains! 2000mg Taurine Taurine is a naturally occurring amino acid that occurs naturally in the human brain. Taurine helps improve mental performance and focus to let you zone in on even the most high intensity workout! 350mg Caffeine Caffeine is the most widely used natural stimulant to help improve mental and physical performance! It can increase physical strength and endurance and can delay the onset of exhaustion. Caffeine reduces feelings of exertion, making that heavy-duty workout feel like a warm-up! 60mg Bitter Orange Bitter Orange a natural stimulant to keep energy high through high-intensity workouts. Works in combination with caffeine for the ultimate workout boost. 200mg Walnut Extract Walnut Extract is a natural plant extract that helps improve cognitive performance, including improved reaction time and mental function. 200mg Green Tea containing Theanine The amino acid theanine helps with mental performance, focus and attention. When taken with caffeine it allows you to switch attention between tasks… go from lifting to spotting your training partner or when mental agility is needed in sport or gaming. 100mg Inositol Inositol affects the processes that make neurotransmitters, the molecules responsible for relaying information within your brain helping you to think quicker and improve mood, taking the edge of the high dose caffeine in War Hammer 20mg Vitamin B3 As well as helping the body to produce energy, Vitamin B3 has a role producing certain hormones for the adrenal glands

Extreme mass is a dangerously anabolic weight gainer protein powder. It has been formulated as a powerful mass gainer supplement to help you increase your muscle size. It tastes incredible and is perfect in a pre-workout shake or as an on-the-go calorie boost. The nutrient-rich formulation features five types of protein, including whey peptides, WPI, WPC, micellar casein, and egg albumen. Extreme Mass is a dangerously anabolic weight gainer protein, designed for serious mass gainers. This mass gainer includes 5 types of protein as well as a unique selection of complex carbohydrates and a healthy blend of canola and sunflower oils combined with fast-burning MCT Oils. It puts the emphasis on ensuring the body maintains a highly anabolic state to maximise extreme mass and size gains. One of the key attributes that set Extreme Mass apart from other mass gainers on the market is that it is a genuine energy-rich high-calorie weight gainer, not just a carbohydrate-heavy formulation that is passed off as a mass gainer. To facilitate lean mass gain, the body needs extra calories. While carbs (carbohydrates) can offer you a muscle-sparing energy source, they still only provide the same energy as protein. Gram for gram, a true weight gainer like Extreme Mass delivers a higher concentration of energy than protein and carbs to make it easier to consume the calories required for optimum nutrition that promotes lean weight gain. You can buy Extreme Mass in several tasty flavours, including Choc Banana, Chocolate Truffle, Strawberry, Vanilla, and Caramel Popcorn. No matter which one you choose, you’re in for a delicious treat.  Extreme Mass Ingredients MCT, Sunflower, and Canola Oils Extreme Mass uses fast burning MCT (medium-chain triglyceride) oils to provide rapid high-density energy. Due to their rapid absorption rate, they can be used as an immediate energy source. Otherwise, they will be broken down by the liver to either be stored or used as fuel. While MCT oils have plenty of saturated fat, they don’t contain the fatty acids that cause heart disease.  The saturated fat content is balanced by a blend of canola and sunflower oils, which comprise of monounsaturated and polyunsaturated oils, including essential fatty acids (EFAs), linoleic (omega 6) and linolenic (omega 3). These are both polyunsaturated fatty acids which can help to promote smooth contraction of your muscles. 5 Types of Protein Another “dangerously anabolic” feature of Extreme Mass is its superior natural amino acid profile, providing all the necessary protein factors essential for muscle growth. The whey protein sources included in this product are all derived from grass-fed whey, meaning that they come from healthy and happy cows. Grass-fed whey has been shown to be far more nutritious than other types, containing an increased amount of Vitamin E and omega-3 fatty acids. Types of Protein in Extreme Mass: Hydrolysed Whey Protein Isolate (Whey Peptides) High Glycomacropeptide Whey Protein Isolate (WPI) Whey Protein Concentrate (WPC) Micellar Casein (Milk Protein Isolate) Egg Albumens These protein sources were all carefully selected not only for their specific amino acid profiles but for their unique absorption rates. This is the same proven proprietary blend of five proteins found in International Protein’s Protein Synergy 5. As a result, Extreme Mass also delivers a constant supply of essential amino acids into the bloodstream for a period of hours, ensuring a high positive nitrogen balance is maintained for maximal muscle growth. Quality multi-phase release proteins are especially critical to hard gainers, so why settle for the cheap WPC (Whey Protein Concentrate) used by other supplements? Carbohydrates To complement the anabolic proteins in Extreme Mass, we have added a balanced combination of muscle-sparing carbohydrates from medium length glucose polymers and easily digested low-allergy rice starch. These multi-phase release carbohydrates provide both immediate and long-term energy to help satisfy fast metabolisms, fuel high-intensity training, improve anabolic recovery, and spare protein. This allows Extreme Mass to drive massive muscle growth whilst minimising fat gain. Extreme Mass Is Suitable for: Extreme Mass is designed for men and women over the age of 15 who have difficulty consuming the required amount of energy (calories) to enable them to gain lean mass. It can help people to maintain their body weight or increase muscle mass while undertaking resistance training or sport and other activities. Target athletes include bodybuilders, powerlifters, rugby players, boxers, open-rules fighters, track and field athletes, and more. It is a meal replacement style product that’s 50% protein and 50% carbs for optimum nutrition when you’re trying to build muscle. It is also great for: Highly active individuals whether it’s due to sport or work (such as tradies or those who play team sports) A hard gainer with a fast metabolism Those recovering from illness who require extra calories Those who need additional calories or a meal on the go Anyone working on muscle building, gaining lean mass, or overall weight gain How to Take Extreme Mass Add 100g (3 scoops) of Extreme Mass and 500ml of low-fat milk or soy milk into a shaker or blender. You can even add other food such as banana or berries for an extra energy boost. You can have a serving of this supplement 2-3 times daily in addition to your regular meals for all your nutrition needs when you need to gain weight. The best times to take it are mid-morning, mid-afternoon, and before sleep, or whenever you need an extra hit of calories.

This product has been researched and formulated to contain proven fat burning ingredients, high potency energy, focus boosters and mood enhancing elements to provide the smoothest fat loss experience possible. This product is scientist created, athlete trusted with the perfect blend of effective ingredients for noticeable results that leave you feeling lean and energised. Ingredients Ripped to Shredz contains three key ingredients that make this the best thermogenic fat burner on the market. Teacrine improves mental and physical energy while reducing the perception of fatigue and we all know how tiring it can be trying to lose fat. Teacrine’s half life is more than 4x grater than caffeine; so you feel the energy, mood and focus from 4-8 hours versus caffeine’s 1-2 hours. Teavigo Green Tea has catechins and components called ECGC which have been shown to improve fat metabolism, and are very effective when combined with caffeine. Green coffee is a top ingredient for fat metabolism. It contains caffeine and chlorogenic acid.  These compounds not only improve fat metabolism, chlorogenic acid helps improve overall health. Get ready to take on your toughest workout with Ripped to Shredz. Metabolic Blend L CARNITINE TARTRATE The most biologically active form of carnitine, found throughout the entire body, particularly in muscle tissue. ACETYL L-CARNITINE Found in mostly in the brain and is important to central nervous system function. Both forms act as Carnitine, taking fat into the muscle cells to burn for energy (provides energy & aids fat loss). Improving endurance by sparing carbs by allowing fat to be used as the energy source, and by preventing lactic acid build up. TAURINE Taurine may increase lipid metabolism during high-intensity exercise, potentially sparing muscle glycogen stores, assisting fat loss and exercise performance. Taurine with carnitine is a winning combination for effective fat loss. GREEN COFFEE Green coffee is a top ingredient for fat metabolism.  It contains caffeine and chlorogenic acid.  These compounds not only improve fat metabolism, chlorogenic acid helps improve overall health.  Chlorogenic acid is found in higher levels in green coffee than roasted coffee because the roasting process damages it.   Recent studies show that chlorogenic acid can alter the way the body metabolises fat.  The way caffeine is bound in green coffee allows it to release more slowly into the body to give a sustained effect with less ‘crash’. TEAVIGO (GREEN TEA)® Teavigo green tea has catechins and components called ECGC  which have been shown to improve fat metabolism, and are very effective when combined with caffeine.  A particular really robust study that showed the ECGC of green tea increased the thermogenic properties of the body and did increase energy expenditure without doing any extra exercise.  Teavigo Green Tea contains higher levels of ECGC than ordinary green tea. TEACRINE® Teacrine is similar to caffeine but is slower to build a tolerance.  It improves mental and physical energy while reducing the perception of fatigue and we all know how tiring it can be trying to lose fat.  Teacrine also acts to improve mood and motivation, and provides some pain reduction during exercise.  Exercise is an important part of any fat loss or weight maintenance routine. Teacrine Delivers energy, mental clarity and improved motivation and mood, without increasing heart rate or blood pressure, and delivers energy and focus without the crash, jitters or habituation associated with caffeine. MOOD BLEND BERRYSHIELD TART CHERRY® Tart Cherry is rich in Polyphenols which may help reduce and control your blood sugar levels.  Tart cherry may also help reduce exercise soreness for better recovery allowing you to train harder and burn more calories. CHOLINE L-BITARTRATE Choline is an essential nutrient that makes acetylcholine, an important neurotransmitter that plays a role in muscle movement, regulating heartbeat and memory.  Choline helps maintain a healthy functioning nervous system and positively impacts cognitive performance. GREEN TEA EXTRACT (source of THEANINE) Theanine is an amino acid that assists with your mood and your mind state.  It is naturally found in green tea and is popular in fat burners as people can sometimes get anxiety when they are dieting, they can get cravings and feel a little bit irritable.  The jittery feeling and inability to concentrate while using a fat burner is undesirable, and this is where theanine can help.  It may not directly help with fat burning, but it’s going to help with your mind state and mood. Alpha GPC Alpha GPC contributes to supporting the actual structure of cell membranes as well as the cognitive functions, helping avoid foggy diet brain . INOSITOL Inositol plays a role in insulin production and has been shown to improve insulin sensitivity and blood sugar control in certain people.  Inositol effects to processes of important neurotransmitters such as Serotonin., which itself has many roles in your body and impacts your behavior and mood.  Inositol may assits in reducing ‘diet anxiety’ and help keep your healthy eating on track. L-LEUCINE, L-ISO LEUCINE, L-VALINE Physical exercise is an essential part of every weight loss program and BCAA’s help provide ‘muscle food’ for the workout and help the retention of lean mass while dieting. BCCA’s help you to ensure your weight  loss is fat loss.  Branched chain amino acids in the well known 2:1:1 ratio are used by muscles for energy during workouts – help support action of key ingredients by providing an energy substrate so as not to utilise the body’s own muscle. B vitamins folic acid, biotin, B1, B2, B3, B6, B12 –play a critical role in energy production including the metabolism of carbs, support the health of nerves and blood cells for optimal energy during weight loss.

EXTREME CARBS Energy & Glycogen Recovery Formula has been specifically developed to enhance post-workout glycogen synthesis, improve anabolic recovery and provide a convenient source of energy rich carbohydrates. Glycogen reserves become depleted during physical activities, like weight training or sport, stimulating the body to store glycogen. Glycogen synthesis occurs for 4-6 hours after exercise, with the most rapid rate occurring in the first 2 hours. At this time insulin sensitivity is at its peak so there is an enhanced ability to absorb sugars needed to replenish vital energy reserves. To maximize your recovery, EXTREME CARBS provides rapid, moderate and slowly absorbed carbohydrates and a powerful insulin potentiator to help promote glycogen synthesis and maximise insulin sensitivity. EXTREME CARBS provides high Glycemic Index (G.I) glucose to initiate muscle glycogen replacement and take advantage of the body’s natural recovery systems. The glycogen recovery formulation is supported with fructose, which preferentially restores liver glycogen. The combination of glucose and fructose has the ability to further increase insulin levels, enhancing the body’s anabolic state. Medium Length Glucose Polymers continue to supply a steady stream of glucose to depleted muscles while easily digested, low-allergy rice starch breaks down more slowly, providing glycogen replenishing carbohydrates for the entire peak glycogen synthesis phase. Carb Powder EXTREME CARBS is far more advanced than standard glycogen replenishment drinks and basic glucose polymer products. To ensure that high levels of energy replenishing carbs get into your depleted muscles where they are needed, our carb powder contains PromilinTM. This revolutionary new ingredient has been shown to promote glucose-induced insulin release and may assist with the transport of glucose to skeletal muscle, where it can be used for energy, recovery and muscle growth, rather than be stored as bodyfat. Derived from fenugreek seeds, research shows the unique bioactive compound in PromilinTM (4-hydroxyisoleucine) encourages the body to use insulin more efficiently, improves insulin sensitivity, promotes lean muscle mass and aids anabolic recovery. EXTREME CARBS has a neutral, mildly sweet taste so it can be added to other foods, especially protein shakes, without affecting their taste or making them unbearably sweet. Varying the amount of liquid you add will give you a thinner or thicker consistency depending on whether you want a light, refreshing post-workout recovery drink or a thicker, more filling meal replacement. EXTREME CARBS is the most comprehensive High Energy Multi-Phase Carbohydrate Recovery formulation available for athletes serious about results. Who should use Extreme Carbs? Men & women over the age of 15 who undertake high intensity physical training programs, either anaerobic or aerobic, three or more days per week. Training activities include, but are not limited to weight training (bodybuilding, power-lifting), boxing, martial arts, football, rugby, track and field, swimming, cycling and motor sports. EXTREME CARBS is designed to provide energy rich carbohydrates and assist muscle glycogen replenishment, muscular endurance and reduced muscle breakdown in highly active individuals, especially elite athletes. Exact results will depend on the type of training program used.

GOURMET WPI A simple, clean and delicious protein, just what the market has been looking for! Using only Premium Grass Fed WPI, fast digesting whey peptides, natural flavours and digestive enzymes for enhanced assimilation and absorption, International Protein’s Gourmet WPI is one of, if not THE cleanest and best tasting high protein supplement available today. In case you missed that, Gourmet Whey is sweetener free.  All these delicious gourmet flavoured proteins are made without sucralose, stevia, aspartame, sucrose, glucose, maltitol or any other sugar substitute.  International Protein has been developing market leading, high quality, great tasting protein supplements for over 15 years.  Our vast experience has enabled us to come up with the most delicious flavours, by carefully selecting only natural flavours that give natural sweetness and compliment the protein. Delicious naturally flavoured Gourmet WPI tastes incredible even when mixed on water but it also blends perfectly with low fat milk, almond and coconut milk or can be mixed into other foods like yoghurt. The WPI in Gourmet WPI is Sourced from Grass Fed undenatured WPI which is naturally high in bioactive peptides for muscle tissue synthesis. This nutrient packed protein is a rich source of all the essential amino acids and contains the highest concentration (22%) of Branched Chain Amino Acids (BCAA's), especially leucine of any protein source. BCAA’s help facilitate muscle recovery after hard training or sport.   SWEETENER FREE No added sweeteners of any kind.  That’s means no added stevia, sucralose, aspartame or sugars of any kind.  The sugars in the product are naturally occurring from the whey and the natural flavours. NATURAL AND SIMPLE Natural Grass Fed Whey proteins and whey peptides, natural flavours and gut friendly digestive enzymes.  It doesn’t get much cleaner and simpler than that.  RAPID ABSORPTION & RECOVERY Fast digesting Grass Fed WPI and Hydrolysed Whey Peptides break down rapidly for fast absorption and efficient utilisation by the body.  All the nutrients you need to speed up the natural recovery process. PREMIUM GRASS FED Whey protein isolate made from healthy, happy grass fed cows, with naturally occurring nutrients including CLA, beta-carotene and Vitamin D. DIGESTIVE ENZYMES Added DigeZyme® digestive enzymes, including protease, to help break down proteins into simple amino acid chains and facilitate the absorption of these amino acids within the body.

Our premium Heavy Weight Protein is arguably the best supplements to gain weight. If you’ve been wondering how to gain weight with a fast metabolism? HeavyWeight hard gainer protein is the answer. Heavy Weight Protein has a super-concentrated, energy-rich, high protein formulation that is easy to consume. In addition to your regular diet, this hard gainer protein will provide you with the extra calories you need to make noticeable gains. Even better, it is made from grass-fed protein, so it is naturally high in beta-carotene, Vitamin D, and CLA. Heavy Weight Hard Gainer Protein This incredible, carb-packed protein powder is full of the nutrients and protein you need to perform at your peak and is International Protein’s best supplements to gain weight. It is super high calorie, with 1050 calories per serve when you mix it with skim milk as directed. You can choose to take it as two half-size serves or all in one massive protein hit. Each serving delivers you a massive 85 grams of protein. It’s the ultimate answer if you’ve been scratching your head as to how to gain weight with a fast metabolism. We have included timed-release high-quality protein from whey peptides, whey isolate, WPC and calcium caseinate. These start to break down within minutes and continue for up to 8 hours, helping to maintain a growth state for your muscles to get those gains you need. The whey in this supplement comes from healthy and happy grass-fed cows. Grass-fed whey proteins are much more nutrient-dense than their counterparts. This whey concentrate supplement includes muscle-sparing MCT oils and carbohydrates for energy, plus extra free form Glutamine, BCAAs and 12 essential vitamins & minerals help support muscle recovery and growth. Heavy Weight Ingredients ModCarbTM ModCarbTM is a unique grain matrix that includes gluten-free oat bran, quinoa, amaranth, buckwheat and millet. We chose this combination to deliver nutrition-rich complex carbohydrates that help ensure controlled absorption and gradual utilisation by the body. This carb-loading supplement provides the fuel to satisfy even the quickest metabolisms and extra protein to power your workouts. Through this energy-rich glucose polymer mix, you can ensure that you achieve optimal weight gain. Hard Gainer Protein System A multi-phase release blend of whey protein concentrate (WPC), calcium caseinate, whey protein isolate (WPI) and whey peptides provide proteins the body can use over a prolonged period. This slow-release helps to keep your body in a state that encourages it to build muscle.   Within minutes, these start breaking down and start energising you. This break down continues for hours so that you can keep performing at your peak. We have also added in extra glutamine and BCAAs to promote muscle growth and recovery. Omega-Rich blend MCT oils and Omega fats provide extra high energy calories to support fast metabolisms. They contain nine calories per gram of energy compared to only four calories from proteins and carbs, proving more calorie-rich nutrition. Having some good fat in your diet is excellent for your health, so don’t be afraid of consuming it in small doses. Why are Omega fats good for you? Omega-rich fats are also known as ‘good’ fats for their many beneficial properties that can help maintain vitality and protect the body. The list of benefits is long. Some of them are that it can fight anxiety and depression, promote eye health, and reduce your risk of heart disease. The last one is thanks to Omega-3’s ability to potentially lower LDL cholesterol, otherwise known as bad cholesterol.  DigeZyme® We have added the digestive enzyme product DigeZyme® to help break down proteins into simple amino acid chains. Having the protein broken down facilitates the absorption of these amino acids into your system. DigeZyme® is a quality, brand name product, and we have included it because it is one of the best ways to make our product easily digestible. How to Take Heavy Weight Protein: Add 220g (6 scoops) to 400-500ml of skim milk and stir to make a delicious-tasting shake.  You can consume this in one serving in the morning or between meals. You can also take it as a pre-workout or post-workout. Use it once a day for best results or split your serve into two to take as half serves during the day. You can turn this into a smoothie if you like by adding other food to it. However, even on its own, this product has an excellent nutritional profile, so there is no need to add anything. It really is one of the best supplements to gain weight. Whey Protein Concentrate Benefits Whey protein concentrate is fantastic for muscle growth and weight loss, but it also has many other beneficial properties. So, what are the benefits of whey protein concentrate supplements? Lower Your Cravings If you’re struggling to stay away from foods such as sugary or salty snacks, whey concentrate can help. It can lower spikes in blood sugar by around 20% following a high-carb meal. When your blood sugar is stable, you are less likely to want unhealthy foods. Immunity-Boosting Whey concentrate comprises enzymes and other factors which increase the antioxidants in your system, such as glutathione. Glutathione gives your immune system a boost, which helps you to stay healthy even when your body is under stress.  Easy to Digest Not all proteins are as easy to digest as whey concentrate. Whey is one of the most easily digestible proteins, which makes it excellent for nutrient absorption and those who have a sensitive stomach. Whey concentrate contains only a small amount of lactose, so those who usually have issues with milk often find that they can still consume this whey protein powder. Ingredients: CARB COMPLEX [Maltodextrin, ModCarb™ Gluten Free (Trim® Processed: Oat bran, Quinoa, Amaranth, Buckwheat, Millet), Trehalose],  PROTEIN SYSTEM (Whey Protein Concentrate, Calcium Caseinate, Whey Protein Isolate, Hydrolysed Whey Protein Isolate), Cocoa*, Flavours, L-Glutamine, L-Leucine, L-Isoleucine, L-Valine, Emulsifier (Soy Lecithin), OMEGA-RICH BLEND (Medium Chain Triglycerides, Omega Powder), DigeZyme®, Taurine, Sweeteners (Sucralose), Vitamins and Minerals [Sodium Ascorbate (Vitamin C), Ferrous Fumarate (Iron), Zinc Sulphate (Zinc), Niacin, Vitamin E, Riboflavin (Vitamin B2), Pyridoxine HCl (Vitamin B6), Thiamine (Vitamin B1), Vitamin A, Folic Acid (Folate), Cholecalciferol (Vitamin D3), Cyanocobalamin (Vitamin B12)]. *Chocolate flavours only contains Milk and Soy ingredients. It is manufactured on equipment that also produces products containing egg. DigeZyme® is a trademark of Sabinsa. ModCarb™ is a trademark of VDF FutureCeuticals, Inc., used under license. ModCarb™ is manufactured under US Patent #6060519, licensed exclusively to VDF FutureCeuticals, Inc. by the United States Department of Agriculture and used under license.