As 3 times Overall World Champion and Australia’s only IFBB Professional female bodybuilder I understand the relationship between food, nutrition & supplements and their role in facilitating high intensity training, strength & muscle increases and body-fat losses with the goal of attaining the ultimate physique.

As a qualified and experienced Food Scientist I understand the complex interactions between the chemical & organoleptic (flavour/texture) properties and the physical structure of food so I know how to make food nutritious and appealing to eat.

As a specialist contest Nutritionalist working with competitive bodybuilders from all levels of the sport I understand the need for nutritional products that are high quality, good tasting, moderately priced, simple to use and have the flexibility to be used at many phases of the training year.

Food, Nutrition and Performance; it’s my life, it’s what I know.

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