Max's IntraBoost Advance is our new and improved Intra-Workout formula designed to maximise your training intensity to the end of every workout. It is highly concentrated and contains 8 grams of pure pharmaceutical grade BCAA's in a 2:1:1 ratio. Based on current Sports Medicine Research this ratio will give enhanced training performance, muscle recovery and protein synthesis. Sip on MAX's IntraBoost Advance while you train and experience the difference our formula can make. KEY INGREDIENTS: BCAA'S - are the essential amino acids Leucine, Isoleucine and Valine in a 2:1:1 ratio for maximising cellular energy and signalling protein synthesis. L-GLUTAMINE - a strong anti-catabolic amino acid to help you recover faster between sets and accelerate recovery between workouts. BETA ALANINE - A non-essential amino acid known to increase carnosine levels in both type 1 and type 2 muscle fibres. Beta Alanine increases the duration so you can perform at higher workout intensities. CITRULLINE MALATE - Citrulline Malate increases blood arginine and in turn Nitric Oxide levels. This leads to increased blood flow, strength and endurance. CALCIUM, MAGNESIUM, SODIUM & POTASSIUM - An electrolyte complex that maintains intracellular balance for optimal muscular function and peak performance. WHO SHOULD USE INTRABOOST ADVANCE? Any Bodybuilding or Performance Athlete Looking to: - Increase Protein Synthesis: - Build Muscle - Improve Recovery - Enhance Performance

GEN-TEC NUTRITION’S P2P (Power to Perform) is an advanced intra workout formula designed for bodybuilders and strength training athletes. The synergistic blend of creatine monohydrate, amino acids and carbohydrates is ideal for individuals with a goal of increased strength and lean muscle mass. Due to the cortisol suppressing effects of carbohydrates and certain amino acids, P2P is ideal for individuals with a goal of reducing catabolism (muscle breakdown) and improving recovery. Consuming P2P during exercise supplies the working muscles with all of the essential nutrients at this crucial time to maximize your potential and give you the Power to Perform. SUGGESTED USE: Mix 30g (1 rounded scoop) in 300mL of water and consume during exercise. Store in a cool, dark place.  NOTE: Bodybuilders and strength training athletes > 80kg bodyweight; mix 60g (2 rounded scoops) in 600mL of water and consume during exercise.  INGREDIENTS: Maltodextrin (M180), Creapure® creatine monohydrate, Optipure™ glutamine, L-Leucine, Fructose, L-Glycine, Arginine alpha ketogluterate, L-Lysine, L-Isoleucine, L-Valine, Dextrose monohydrate, Citrulline malate, Calcium ascorbate, Natural flavour, Sucralose, Colour (copper chlorophyllin), Chromium picolinate. May contain traces of milk, soy, gluten, tree nuts, sesame seeds and egg. DISCLAIMER: Not suitable for children under the age of 15 or pregnant women. Should only be used under medical or dietary supervision. This food is not a sole source of nutrition and should be used in conjunction with a sensible exercise and nutrition program.   Manufactured in New Zealand using local and imported ingredients.

INFRARED  is a “non stim” pre-workout that uses quality ingredients in effective concentrations and supports genuine cellular energy production that you can feel, without the need for caffeine and / or stimulants. This is a “formulated supplementary sports food” designed to enhance the quality of athletic performance and provide sportsmen and sportswomen with an unfair but totally legal advantage over the competition. INFRARED is the result of thousands of hours of research, clinical and university studies on the properties of key performance enhancing botanicals, amino acids and electrolytes. It provides athletes with more than the result of that key ingredient research because when their properties are combined, the synergy will help athletes to gain superior results and to achieve their “personal best” performance. What can INFRARED do for you? Go harder for longer with less pain Improve power Improve endurance Enhance vasodilation of peripheral vasculature to enhance blood flow to your muscles and brain Enhance stamina and endurance and delay onset of fatigue and weakness by: Enhancing genuine energy production Buffering metabolic waste Reducing the production of metabolic waste Enhancing intramuscular antioxidants and acidity buffers Supplement, support, restore and maintain electrolyte balance for ideal intracellular: extracellular water ratio. INFRARED Product Ingredient Summary Beta Alanine – for boosting muscle carnosine levels Beta Alanine supplementation increases muscle carnosine better than taking carnosine itself. Muscle carnosine is an intramuscular acidity buffer and antioxidant. Beta alanine increases stamina and endurance by buffering metabolic acid and waste as it is made. This means less muscle pain and greater muscle performance. During high intensity exercise, there is a greater reliance on ATP production from glycolysis and phosphagen systems resulting in exercise-induced metabolic acidosis. This waste has been implicated as the cause of muscular fatigue and decreased muscle contractile function. By buffering exercise-induced acidity, muscle carnosine enhances performance. Especially in events with prolonged bouts of high intensity exercise. Muscle carnosine works as: Intramuscular antioxidant Intramuscular buffer for exercise-induced acidity Regulates calcium sensitivity and excitation–contraction coupling. Calcium influx triggers neuromuscular junctions and can trigger contractions, twitches, taps, cramps and spams. Carnosine can prevent muscle spasms, cramping and loss of coordination. Protects against glycation. Glycation is a process whereby sugars attach to proteins and oxidise, causing damage to muscles, collagen and connective tissue. Citrulline malate More power, for longer with less pain and faster recovery time. Increases energy production, reduces lactic acid and fatigue Improves stamina and resilience Anti-catabolic Citrulline and L-aspartate combine to create arginine in your body and subsequently nitric oxide in the systemic circulation for maximum vasodilation pump and power.   Beta vulgaris Source of nitrates to fuel nitric oxide vasodilation. Improves endurance. Increases exercise duration until exhaustion. Schisandra chinensis Adaptogenic; helping the body adapt to physical and mental stress. Improves dexterity, focus and co-ordination. Corrects respiratory acidosis and improves performance. One study on thoroughbreds showed an improvement of 6 lengths in an 800m race.¹ Synergistically enhances vasodilation when used in combination with other vasodilators.² Betaine / Trimethylglycine (TMG) This is a recent addition and upgrade to INFRARED and works via multiple mechanisms. Methylation Methylation for efficient conversion and deactivation of waste, stress chemicals and neurotransmitters is important during exercise to aid performance. But more so in the recovery phase as methylators are essential for DNA methylation to make protein synthesis and recovery capable of happening. Dimethylglycine Trimethylglycine (TMG) enters the methylation cycle, uses a methyl group to deactivate a toxin / chemical and then converts to the beneficial Dimethylglycine and will supply the same benefits as the original dimethylglycine (DMG) which is used to aid oxygenation of tissues and aid performance. Osmolyte Osmolytes regulate osmosis – intercellular and intracellular water movement in the body. Like Creatine, TMG can enter our cells and drag water inside to rehydrate the cell. Unique Electrolyte Mix Quality electrolytes magnesium L-aspartate, potassium L-aspartate, calcium citrate and sodium citrate. These electrolytes perform the following functions. Restore and maintain ideal intracellular: extracellular water ratio Maintain nerve and muscle function Prevent cramping and anxiety Ultimate alkalizers to prevent metabolic acidosis Citrates have superior absorption and distribution and synergistically supply citric acid to fuel the “citric acid cycle” (a.k.a. Krebs cycle), which is the series of chemical reactions that occurs within the cells of our body to generate energy from carbohydrates, fats and proteins. L-aspartate forms supply the L-aspartate to work synergistically with Citrulline for arginine production   Complex and simple carbohydrate mix ATP Carb blend – New ATP Science gel technology creates a gel bullous mixture of high and low molecular weight, simple and complex carbs with differing digestion and absorption pathways. – Using Gel technology in the carbohydrate blend makes it easy on the gut as it is formulated for efficient digestion and absorption and subsequent utilisation to fuel energy requirements. – 26gram per serve of a mix of a high molecular weight rice amylopectin, honey – fructose (NOT high fructose corn syrup), glucose and maltodextrin (not naturally part of honey but is added to keep the honey as a powder until you dissolve it), Beetroot juice (sucrose, fructose and glucose plus nitrates and betaine) and Dextrose (simple grape sugar form of glucose). The guidelines for taking INFRARED The guidelines listed below are just a basic guide or suggestions and you may need to alter to fit your personal needs and requirements. Gym – resistance training, cardio, and cross fit – ¾ hour to 1.5 hours Pre-workout – Mix one scoop of INFRARED into 350 ml of water 15 minutes before training. You can safely double the dose and mix 2 scoops into 600ml if you are chasing a more intense vasodilation and power increase. Intra-workout – INFRARED can also be used intra workout if the session extends past 80 minutes, for this purpose take one extra scoop in 400-450ml of water to sip on during your workout. Ball sports – Rugby codes, AFL, NFL, baseball Before the game or training – Mix 3 heaped scoops (approx 36 grams)  into 350ml of water and drink within 1 hour before the game. Combat sports – MMA, boxing, martial arts, jujitsu, Mu Tai Mix 3 heaped scoops (approx 36 grams) of INFRARED into 350ml of water and drink within 1 hour of the event / training session. Swimming, cycling, running less than 90 minutes Mix 3 heaped scoops (approx 36 grams) of INFRARED into 350ml of water and drink within 30 minutes prior to the event / training session. Swimming, cycling, running longer than 90 minutes Mix 3 heaped scoops (approx 36 grams) of INFRARED into 350ml of water and drink within 30 minutes prior to the event / training session. If the exercise extends past 90 minutes, mix 3 heaped scoops (approx 36 grams)  into another 400 to 500 ml of water and sip on during the event / training session. Alternatively you can mix 3 heaped scoops (approx 36 grams) into as little as 250 ml of water and sip and dilute with water from water stations as they become available. Loading on non-training days For loading up on INFRARED to get the most out of the electrolytes, beta alanine, Schisandra and beetroot you should mix 3 heaped scoops (approx 36 grams) into 250 – 500ml of water and drink once daily. INFRARED is best taken away from other supplements containing taurine. Taurine will compete with beta alanine for absorption and utilization. INFRARED Summary In conclusion, INFRARED will help you perform better. The scientifically formulated array of specific herbal medicine, electrolytes, unique carbohydrate blend and researched nutrients all driving our performances forward. INFRARED will give you the edge, whether you want to out-perform better than your sporting rival, or the rival that lies within us all.

INTRAWAR 2.0 is the most comprehensive Intra-workout formula on the Australian market designed to boost recovery, performance, blood flow and endurance!  With a blend of Amino9 EAA's and Instamino Vegan Friendly Naturally Fermented BCAA's, this Intra workout is designed with only the best quality raw materials money can buy.  Combined with 2,000mg of L-Glutamine for recovery, 2,000 mg of Citrulline Malate for blood flow and endurance, and 1,500 mg of Betaine Anhydrous for power output, INTRAWAR 2.0 is in a league of its own!  Last but not least, there is a potent electrolytic complex of 100mg of the Trademarked Polyphenolic Fulvic Mineral blend Cell Charge and 100mg of Sodium.  Benefits Of Cell Charge: Improve gut health Increase nutrient absorption Reduce inflammation Boost immunity Support deep sleep Improve exercise recovery Increase energy levels This is an Intra Workout for those chasing the ultimate product to enhance recovery, endurance and hydration!

Grind Breakdown: GRIND is the most comprehensive, stand alone, muscle pump catalyst on the market today! It is not merely a pump additive. It is not just a product for night trainers and shift workers and those who don’t like caffeine.   Intrawar 2.0 Breakdown: INTRAWAR 2.0 is the most comprehensive Intra-workout formula on the Australian market designed to boost recovery, performance, blood flow and endurance! With a blend of Amino9 EAA's and Instamino Vegan Friendly Naturally Fermented BCAA's, this Intra workout is designed with only the best quality raw materials money can buy.    How to Use:  Mix 1-2 Scoops of Primabolics Grind and drink 20-30 minutes prior to training. Mix 1-2 Scoops of Intrawar 2.0 to support recovery & endurance and drink during training.

Introducing Optumum Nutition (ON) BCAA Boost. A flavoured BCAA drink containing the Amino Acid L-Citrulline & Electrolytes. BCAA Boost is ideal for intra-workout nutrition providing the nutrients to train, hydrate & recover. Available in a mouth watering range of flavours including grape burst, mango peach wave & watermelon cooler. 8g BCAA's, Citrulline & Electrolytes, Hydration & Recovery Formula 8g BCAA to support muscle sparing & recovery Zero Carbs & Caffine Electrolytes to Aid Hydration Fantastic Easy to Drink Flavours

PERFORMANCE PACK: PSYCHED 3.1 + P2P + SHAKER The GEN-TEC PERFORMANCE PACK is a limited offer here for a strictly limited time. This is what you need to guarantee EVERY WORKOUT IS YOUR BEST WORKOUT. As you know, you can’t have it over again so every session must be your best to build your best! Supplementation is critical to peak performance and results but so too is training and nutrition. Depending on how deep you want to dive and immerse yourself in my world, I can provide all of this for you too and the guidance required to navigate the minefield of misleading information and straight up lies being told. SUPPLEMENT #1: PSYCHED 3.1 SUGGESTED USE: Beginners: Mix half scoop (7.25g) in 325mls of water and consume 15 minutes before exercise. Advanced: Mix 1 scoop (14.5g) in 650mls of water and consume 15 minutes before intensive exercise. No more than 1 scoop daily. DISCLAIMER: Not suitable for children under the age of 15 or pregnant women, should only be used under medical or dietary supervision. This food is not a sole source of nutrition and should be used in conjunction with a sensible exercise and nutrition program. May contain traces of milk, soybeans, cereals containing gluten, tree nuts, egg, sesame seeds and their products. FORMULATED CAFFEINATED BEVERAGE: This product contains caffeine and is not recommended for children, or pregnant or lactating women, or individuals sensitive to caffeine.  SUPPLEMENT #2: P2P SUGGESTED USE: Mix 30g (1 rounded scoop) in 300mL of water and consume during exercise. Store in a cool, dark place. NOTE: Bodybuilders and strength training athletes > 80kg bodyweight; mix 60g (2 rounded scoops) in 600mL of water and consume during exercise. INGREDIENTS: Maltodextrin (M180), Creapure® creatine monohydrate, Optipure™ glutamine, L-Leucine, Fructose, L-Glycine, Arginine alpha ketogluterate, L-Lysine, L-Isoleucine, L-Valine, Dextrose monohydrate, Citrulline malate, Calcium ascorbate, Natural flavour, Sucralose, Colour (copper chlorophyllin), Chromium picolinate. May contain traces of milk, soy, gluten, tree nuts, sesame seeds and egg. DISCLAIMER: Not suitable for children under the age of 15 or pregnant women. Should only be used under medical or dietary supervision. This food is not a sole source of nutrition and should be used in conjunction with a sensible exercise and nutrition program.

POWERFUL BCAA FORMULA If your struggling to make the most of your workout session, try fuelling yourself with PranaOn Intra Strength! PranaOn has formulated the ultimate amino acid formula to support muscle endurance and energy during workouts. Intra Strength is a powerful blend of Branched Chain Amino Acids and Superfoods designed to fuel your body with Nitrates, Electrolytes, Vitamins, Minerals & Antioxidants. Featuring an effective dose of Fermented Branched Chain Amino acids in a 2:1:1 ratio, these three key aminos help play a direct role in muscle tissue repair and growth. Intra Strength also features Electrolytes from Coconut Water powder to promote rehydration, Vitamin C to combat the effects of oxidative stress (i.e. exercise) and Nitrates from Beetroot Powder to increase blood flow. To further support the immune system we have included L-Glutamine and Vitamins B6 and B12.