ATP Science Creatine Monohydrate ATP Science Creatine Monohydrate
ATP Science Creatine Monohydrate
from $34.95
The satellite cell-muscle growth effect Satellite cells are precursor cells for muscle cells (skeletal muscles) and high intensity training (such as weights) can boost satellite cell numbers and thus boost muscle cell numbers. Skeletal muscle is a form of striated muscle tissue, accounting for ∼40% of adult human body weight. Skeletal muscle is composed of multinucleated contractile muscle cells (also called myofibers). During development, myofibers are formed by fusion of mesoderm progenitors called myoblasts. In neonatal/juvenile stages, the number of myofibers remains constant, but each myofiber grows in size by fusion of satellite cells, a population of postnatal muscle stem cells. Adult mammalian skeletal muscle is stable under normal conditions, with only sporadic fusion of satellite cells to compensate for muscle turnover caused by daily wear and tear. However, skeletal muscle has a remarkable ability to regenerate after injury. Responding to injury, skeletal muscle undergoes a highly orchestrated degeneration and regenerative process that takes place at the tissue, cellular, and molecular levels. This results in the reformation of innervated, vascularized contractile muscle apparatuses. This regeneration process greatly relies on the dynamic interplay between satellite cells and their environment (stem cell niche).1 Creatine Monohydrate and muscle growth Studies have concluded that there is an increase in muscle following resistance exercise training with creatine monohydrate administration in older adults.2  We have also previously reported that older adults show a significant increase in total muscle creatine following four months of creatine monohydrate supplementation at 5g per day. An increase in satellite cell number occurs in older adults in response to resistance exercise training, and creatine monohydrate has been shown to enhance satellite cell activation during resistance exercise training in younger men.3 Together, the aforementioned data found that creatine monohydrate may enhance the resistance exercise induced activation of satellite cells and contribute to the increase in muscle mass seen a well-designed study.4 The increase in muscle mass was due to creatine monohydrate given that the potentiation of the muscle gains seen in the research were similar to those previously reported studies using creatine monohydrate as a muscle stimulating agent. How Creatine works in the muscles Creatine is a substance found in muscle that combines with phosphate to form creatine phosphate. Creatine phosphate reacts with adenosine di-phosphate to regenerate adenosine tri-phosphate (ATP – stored energy) in working muscle. Dietary supplementation of creatine may increase the total creatine and creatine phosphate content of the muscle. Researchers have found that muscle creatine phosphate levels drop significantly after the performance of a 300 meter run, which lasts 30 to 40 s suggesting that the lack of creatine phosphate may somehow limit performance during intense, short term exercise.5 Thus, buffering of ATP by phosphocreatine extends the duration of activity possible and increasing creatine enhances endurance. Creatine monohydrate for brain power Interestingly, creatine monohydrate doesn’t just boost your muscle power, it also boosts your brain power! Creatine supplementation is in widespread use to enhance sports-fitness performance, and has been trialled successfully in the treatment of neurological, neuromuscular and atherosclerotic disease. Creatine plays a pivotal role in brain energy homeostasis, being a temporal and spatial buffer for cytosolic and mitochondrial pools of the cellular energy currency, adenosine triphosphate and its regulator, adenosine diphosphate. In one study, individuals were given oral creatine supplementation (5 g per day for six weeks) to see if creatine monohydrate would enhance intelligence test scores and working memory performance in 45 young adult, vegetarian subjects in a double-blind, placebo-controlled, cross-over design. Creatine supplementation had a significant positive effect on both working memory (backward digit span) and intelligence (Raven’s Advanced Progressive Matrices), both tasks that require speed of processing. The findings underline a dynamic and significant role of brain energy capacity in influencing brain performance. When and how to take creatine monohydrate? From most of the studies reviewed, 5g per day seems like the optimal dose to take. It is best taken before your training session and again after the training session if it was a tough one. Taken 30min before a stressful exam or work situation will also help with your brain’s performance. Why should I take the ATP Science Creatine monohydrate? The process of Creapure® is patented in Europe EP 0754679, USA US 5719319 China CN 1140707, to guarantee to the lowest impurities possible. Impurities Creatinine, Dicyandiamide and Dihydrotriazine in CreaPure are lower than standard Creatine Monohydrate on the market. Benefits of Creapure® include: CreaPure is on the Cologne list (tested for banned substances) Kosher certified Halal certified No irradiated substances Allergen, pesticide, heavy metal and microbial tested for compliance Approved material manufacturer that will allow audits of their factory HPLC verified guaranteeing fully efficacious material and no contaminants or adulteration High Bioavailability Vegan Gluten Free GMO free Sugar free   Physiol Rev. 2013 Jan; 93(1): 23–67. Satellite Cells and the Muscle Stem Cell Niche. Hang Yin, Feodor Price, and Michael A. Rudnickicorresponding author Chrusch MJ, Chilibeck PD, Chad KE, Davison KS, Burke DG. Creatine supplementation combined with resistance training in older men. Med Sci Sports Exerc. 2001;33:2111–2117 Olsen S, Aagaard P, Kadi F, Tufekovic G, Verney J, et al. Creatine supplementation augments the increase in satellite cell and myonuclei number in human skeletal muscle induced by strength training. J Physiol. 2006;573:525–534 Creatine monohydrate and conjugated linoleic acid improve strength and body composition following resistance exercise in older adults. Tarnopolsky M, Zimmer A, Paikin J, Safdar A, Aboud A, Pearce E, Roy B, Doherty T. PLoS One. 2007 Oct 3;2(10):e991. Effects of oral creatine supplementation on performance and muscle metabolism during maximal exercise. 1995 Timothy Mark Ruden. Iowa State University These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease
Max's The Gear Juiced Max's The Gear Juiced
Max's The Gear Juiced
$89.95
Lean Hard Muscle Build Size and Strength Faster Recovery Maximise Your Results in the Gym From the Lab who brought you THE GEAR & THE GEAR JACK'D - MAX'S Lab Series The Gear JUICED is the ultimate Test Support Formula! Now in concentrate powdered form! When your goal is to build MONSTER QUADS, HUGE ARMS, MASSIVE LATS and all round INSANE GAINS, this is the product for you! The Gear JUICED is specially formulated to help support your Test levels and metabolism for MAXIMUM RESULTS! It combines high-dosages proven compounds into an easy to take form and tastes AMAZING!  Testosterone is the holy grail of muscle-building hormones. It is naturally produced in males, and to a lesser degree in females. The biologically active form known as Free Testosterone interacts with muscle cells and is the key driver of protein synthesis and muscle growth. Only a small fraction of the testosterone your body produces remains as Free Testosterone, which limits your anabolic potential. Your physiology, age, training level, diet, lifestyle and overall health all affect Free Testosterone levels, either positively or negatively. In males, testosterone is mainly produced in the testes. It is an Androgenic hormone - which means it produces male characteristics like increased muscle mass, facial hair and a deep voice. It also plays an important role in male sex drive and fertility.  Low Testosterone System levels of testosterone are regulated by your Hypothalamus and Pituitary Gland. However as we age testosterone production naturally declines, which in turn can affect your body’s ability to recover and build muscle. But many other conditions can also reduce system testosterone levels.   Generally, your levels vary throughout the day and usually peak during the morning between 7 - 10am and are lowest in the evenings. Test levels also increase after hard intense exercise, but can decrease following exhaustive endurance training. If testing shows a low testosterone level, causes can include: Age - Test production generally starts to decline each year after the age of 30 Illness (including type 2 diabetes, kidney disease, high blood pressure) Medications - many can interfere with natural test production Over-training - training too hard, too often will reduce test production Symptoms of Low Testosterone Younger healthy males shouldn’t have low testosterone; however modern lifestyles, pollution, stress, diet, and a hectic schedule can wreak havoc on healthy test levels. Some symptoms of low test levels include: Low energy levels Difficulty building muscle mass Decreased sex drive, hair loss or slow hair and nail growth Slow recovery from exercise Increased susceptibility to mild infections like colds Increased irritability Poor sleep quality Difficulty in concentrating Getting Test Levels Up Testosterone production can be optimised by tackling the factors that are reducing its output. Key areas to address include: Sleep Quantity and Quality - Studies have shown sleep loss dramatically lowers testosterone levels. Getting a good 7 - 8 hours every night is the gold standard. To optimise test levels try to get to bed at the same time each night and make sure that you give yourself enough time to fall asleep and then get 7 - 8 hours of good sleep. Avoid caffeine in the 2 - 3 hours before bed, don’t spend too much time on your phone or computer (the blue light will keep you awake) or use a blue light filter program like f.lux. Also don’t do anything too strenuous in the hours before sleep. A Healthy Diet - including high quality sources of protein (lean red meat, chicken, fish, eggs, etc.) coupled with plenty of vegetables, moderate fruits and wholegrains, plus high quality supplements will set your body up for optimal hormone production. Avoid processed foods, fatty takeaways, and low quality snack foods like chips and biscuits. Keep alcohol in moderation or avoid it if possible. Adding high quality, proven supplements to your diet like Whey Protein, BCAA's and Creatine can also give your metabolism the edge. Exercise is Super Important for healthy testosterone levels - We all know exercise provides plenty of health benefits, but did you know that a hard session in the gym can significantly raise test levels. The best type of training is heavy resistance training of the large muscle groups like your legs, glutes, chest and back. High intensity interval training (HIIT) has also been shown to effectively raise test levels. On the other hand, slow steady exercise like walking and slow jogging doesn’t increase test levels. In fact, too much of this endurance type training can actually reduce hormone production and lead to a number of physiological issues. Can Hormone levels be boosted by supplements? There are a number of nutrients that are essential for healthy testosterone levels  For example, cruciferous vegetables including broccoli, cauliflower, cabbage and brussel sprouts all contain indole-3 carbinol and 3,3'-diindolylmethane (DIM) which are compounds that can help keep testosterone levels high and estrogen levels low. Many other nutrients and herbal compounds have been investigated for their effect on testosterone levels and many have shown solid results in human and animal studies. Some examples of these compounds include D-Aspartic Acid, Tribulus Terrestris, Fenugreek and Ashwagandha. Many of these compounds are used by people with low testosterone and poor libido, or by athletes who are trying to optimise their body’s testosterone production.  MAX has developed this advanced male support formula, THE GEAR JUICED, based on a combination of proven food derived nutrients and herbal extracts to help support your training goals. To see the full formula click the Ingredients Tab above. Key Ingredients in MAX’S THE GEAR JUICED: TESTOSTERONE SUPPORT COMPLEX D-Aspartic Acid is an amino acid that has been shown in multiple animal and human studies to stimulate luteinizing hormone, increase testosterone levels, improve sperm quality and motility,  and increase Growth Hormone. Fenugreek Seed Extract has been used for centuries as a medicinal plant to treat a wide range of ailments. One of the key active ingredients of Fenugreek is Protodioscin which is thought to be the main stimulant of increased testosterone production. Several studies have in fact shown significant increases. One recent study reported up to 46% increase in Testosterone in 90% of the study population over 12 weeks. Fenugreek is a safe and effective testosterone stimulant. Organic Maca Powder is derived from the peruvian Maca plant. It has been traditionally used to enhance fertility and libido.Studies have demonstrated a hormone balancing action with an associated increase in sexual desire. Maca has also been linked in studies to increased exercise performance. Ashwagandha is a herb commonly used in Ayurvedic medicine to promote youthful vigor, enhance muscle strength and endurance, and improve overall health. Known as an adaptogen, In one 2019 study, Ashwagandha supplementation showed an 18% increase in DHEA, and a 15% increase in Testosterone in a group of 50 men aged 40 - 70 years over 8 weeks Tribulus Terrestris has been reported to boost testosterone in some animal studies, however it’s major benefit is to increase sex drive and libido in both men and women. Laxogenin is a compound derived from the Plant Smilax Sieboldii. Laxogenin belongs to a class of plant chemicals known as brassinosteroids. Animal studies of brassinosteroids have shown significant anabolic response with minimal or no androgenic side effects ESTROGEN SUPPRESSION BLEND DIIM or 3,3′-Diindolylmethane is a compound derived from the digestion of indole-3-carbinol, found in cruciferous vegetables such as broccoli, Brussel sprouts, cabbage and kale. Multiple studies have shown it to be a strong anti-estrogen nutrient which helps to inhibit the conversion of free testosterone to androgenic and estrogenic metabolites including DHT and estradiol. Resveratrol is a naturally occurring polyphenol that occurs in a number of plant species  including red grape skins and other fruits and vegetables. It has been shown in both animal and human studies to reduce androgenic compounds in circulation, helping to keep Free testosterone levels high. VASODILATION COMPLEX L-Citrulline, L-Arginine and Betaine combine to boost nitric oxide to produce a strong vasodilation effect, helping to boost the levels of nitric oxide in epithelial cells for increased blood flow and delivery of anabolic nutrients.
Gen-Tec Nutrition Pure Carbs Gen-Tec Nutrition Pure Carbs
Gen-Tec Nutrition Pure Carbs
from $47.95
GEN-TEC NUTRITION provides high quality short and medium chain carbohydrate polymers in PURE CARBS. This simple yet effective product is versatile with many roles and applications.  BODY BUILDING: PURE CARBS will induce an insulin spike. Insulin is the most “anabolic” hormone in the human body. The pancreas secretes insulin when blood sugar levels rise. Being anabolic, insulin will drive nutrients from the bloodstream into muscle cells. Using PURE CARBS with Gen-Tec Creatine, Glutamine 320 and BCAA’s will dramatically increase uptake of these proteins and create an anabolic (muscle growth) environment. Chromium picolinate has been added to PURE CARBS to support insulin sensitivity. WEIGHT GAIN: Add even quantities of PURE CARBS to Gen-Tec Macro Pro 7 or Pro Whey, 2-3 times per day. ATHLETES & SPORTS PEOPLE: (Football, Basketball, Soccer, Boxing, Cycling, Triathletes, Running etc.) PURE CARBS will replenish glycogen stores more simply and effectively than other carbohydrate sources. The most rapid rate of glycogen synthesis occurs immediately after exercise. Mix PURE CARBS with Gen-Tec Hydro Pro WPI in 600mL of water immediately after all training, games and events, to support recovery and promote energy. SUGGESTED USE: Consume 40g (2 scoops) mixed in 600mL of water before, during or after exercise. Store in a cool, dry, dark place. TIPS: Use Gen-Tec Creatine, Glutamine 320 and BCAA’s with PURE CARBS during intense exercise to support energy, strength, lean muscle gain and recovery. Mix with Gen-Tec Hydro Pro WPI immediately after exercise for glycogen replenishment and anabolic drive. Mix with Macro Pro 7 or Pro Whey at other times for meal replacement and weight gain.  INGREDIENTS: Maltodextrin, Fructose, Dextrose Monohydrate, Chromium picolinate. May contain traces of milk, soybeans, cereals containing gluten, tree nuts, egg, sesame seeds and their products. DISCLAIMER: Formulated Supplementary Sports Food. This product is not a sole source of nutrition and should be consumed in conjunction with a nutritious diet and an appropriate physical training or exercise program. Not suitable for children under 15 years of age or pregnant women. Should only be used under medical or dietetic supervision.  Made in Australia from local and imported ingredients.
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Optimum Nutrition Micronized Creatine Powder Optimum Nutrition Micronized Creatine Powder
Optimum Nutrition Micronized Creatine Powder
from $39.95
CREAPURE CREATINE MONOHYDRATE Each serving supplies a full 5 grams of 99.9% pure Creapure brand Creatine Monohydrate. This tasteless, odorless powder mixes easily in water or juice and stays in solution longer. Because it's unflavored, you can stack ON's creatine powder with protein shakes, gainer formulas and other sports nutrition powders BEYOND THE BASICS - Made With Creapure Creatine Monohydrate - Supports Muscle Strength & Power - Micronized Powder Mixes More Easily & Stays in Solution Longer Than Non-Micronized Powders - Unflavored for Stacking Versatility
13 Lives Nailed It 13 Lives Nailed It
13 Lives Nailed It
$89.95
#NailedIT is not only a performance enhancer but also an intensive male hormone support system. This Pump/Nootropic/V02 Max/Libido maximisation agent will be your mate in two of the most important battlegrounds, The Bedroom and The Gym. When formulating #NailedIT, we decided to approach the topic from three separate avenues. Libido/Pump In the bedroom your ‘pump’ requirements are different than at the gym but both work in similar ways. We ensured that you will have your desired blood flow while simultaneously feeling the urge! In the gym, this translates to higher natural free testosterone levels and phenomenal pumps when lifting. V02 Max Your cardio matters both in the bedroom and the gym floor. The addition of Cordyceps into our formula, allows for extra endurance as the ingredient is known to increase a person’s V02 Max significantly. Cordyceps is fantastic for fighters, crossfitters, and goers alike. This mushroom has been used by hunters for generations to increase stamina on hunts, and surely for when they get their rewards at home 😉  Focus and Cognition Two very important aspects to any exercise or sporting activity, as is in the bedroom. Lions mane, a key ingredient in the product, is a unique mushroom which has been shown to significantly increase cognition, focus and mental agility.  Lions mane is a great additive to this already potent blend as it improves blood flow which works in synergy with our formula as a whole. #NailedIT has been designed to stack well with our #PCTme estrogen balance system. When combined, you create an anabolic environment and manage excess estrogen. These two products work in unison to drastically increase your free testosterone; therefore, you will notice muscle hardening and fat loss in problem areas which are common with estrogenic build up.   Be in the zone, get that focus to be a beast, try that new move, or that new PB 🤭 Directions for use: Take in the morning before food (3 capsules per serve)
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Gen-Tec Nutrition Creatine Monohydrate Gen-Tec Nutrition Creatine Monohydrate
Gen-Tec Nutrition Creatine Monohydrate
from $24.95
Basic Functions: Energy, Strength, Recovery, Muscle Growth Sizes: 200g, 500g, 1kg Gen-Tec Nutrition provides the highest quality pharmaceutical grade Micronised Creatine Monohydrate (CM). Micronised creatine is the most bio-available form due to faster absorption and greater total uptake of the fine creatine molecules. Creatine is responsible for improving performance in high-intensity exercise, increasing energy, strength, increasing lean muscle mass and speeding up recovery rates. With Gen-Tec Creatine 320 you know you are getting the purest, fine grade Creatine Monohydrate on the market today! This inevitably leads to better results and value for money. Tips: Consume 42ml water per kg bodyweight per day while using Creatine 320 Mix with Gen-Tec Pure Carbs or non-acidic juice.
Max's Absolute Mass Max's Absolute Mass
Max's Absolute Mass
from $69.95
➕ OVER 60 GRAMS OF PROTEIN PER SERVE ➕ ADDED GLUTAMINE FOR FAST RECOVERY AFTER BIG GYM SESSIONS ➕ SUSTAINED RELEASE CARBS FOR ENERGY AND TO FUEL GROWTH ➕ SUSTAINED RELEASE CARBS FOR ENERGY AND TO FUEL GROWTH Let’s talk about MASS. I’m talkin’ about the sort of gains that some folks think are not normal. The type of gains where the guys at the gym are asking “Hey – what are you on?” Now lots of you leaner guys look at this stuff and think – no way! No way can I pack on size like that. Well I’m here to tell you that YOU CAN! It’s all in the formulation. Our Science Team, directed by yours truly, have developed the ultimate Mass Gainer. It’s designed to make you look like you’re really “on something!” It combines our sustained release Anabolic Protein Blend with our mass building GlycoForce Carb Complex and our muscle stimulating Mass Support Matrix to get you growing BIG TIME. So if it’s massive size and weight gains you want, look no further Bros – MAX’S ABSOLUTE MASS is where it’s at!
Optimum Nutrition Serious Mass Optimum Nutrition Serious Mass
Optimum Nutrition Serious Mass
from $62.95
HIGH-CALORIE WEIGHT GAINER Serious Mass is the ultimate in weight gain formulas. With 1,250 calories per serving and 50 grams of protein for muscle recovery support, this instantized powder makes the ideal post-workout and between meals shake for sizing up your goals. Serious Mass provides you with the tools you need to pack on the pounds and help you develop the physique you’ve always wanted. Adding Calories Has Never Been This Easy or Tasted So Good 1,250 Calories 50 Grams of Blended Protein Over 250 Grams of Carbohydrates with NO ADDED SUGAR Creatine, Glutamine and Glutamic Acid 25 Vitamins and Essential Minerals  
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Max's Muscle Meal Cookies Max's Muscle Meal Cookies
Max's Muscle Meal Cookies
from $4.95 $59.40
MAX’S Muscle Meal High Protein Cookies are a delicious way to build muscle and strength. Each cookie contains 24g of high quality proteins including Whey Protein Isolate and Whey Protein Concentrate, along with high energy carbs, essential fatty acids and added amino acids including BCAA’S and L-Glutamine for fast recovery and more muscle growth. You can chow down a MAX’S Muscle Meal Cookie any time for a convenient and delicious muscle building snack. They also make a fantastic after workout meal to replenish energy reserves while the protein and amino acids help kick-start recovery and new muscle growth.
Gen-Tec Nutrition Ultimate Male Fuel Gen-Tec Nutrition Ultimate Male Fuel
Gen-Tec Nutrition Ultimate Male Fuel
$79.95
GEN-TEC NUTRITION’S ULTIMATE MALE FUEL contains high quality herbs sourced from India including Tribulus Terrestris which now contains 80% Saponins equivalent to 10% Protodioscins. Tribulus Terrestris and Epimedium Sagittatum (Horny Goat Weed) are traditional Chinese herbal medicines which have been used for many years to help libido and support male sexual stamina and endurance. Serenoa Serrulata (Saw Palmetto) may assist in the management of medically diagnosed benign prostatic hypertrophy. These three herbs which help support physiological functions of the male body have been combined with Zinc, Magnesium and Vitamin B6. DIRECTIONS FOR USE: Take 2 capsules before exercise and before bed. Store in a cool, dark place. INGREDIENTS: Glucose Sodium, Benzoate and Sodium Saccharin. May contain traces of milk, soy beans, cereals containing gluten, tree nuts, sesame seeds and their products.  NOTE: If symptoms persist consult your healthcare practitioner. Vitamin supplement should not replace a balanced diet.
Max's Creatine X8 Max's Creatine X8
Max's Creatine X8
$49.95
ANABOLIC GAINS & MASSIVE PUMP! ➕ PHARMACEUTICAL GRADE ➕ 8 ADVANCED HYBRID FORMS ➕ NO FILLERS OR SWEETENERS ➕FAST & SUSTAINED RELEASE
Gen-Tec Nutrition Pro Mass Gen-Tec Nutrition Pro Mass
Gen-Tec Nutrition Pro Mass
$89.95
GEN-TEC NUTRITION - PRO MASS Weight Gainer is a supplementary sports food developed for individuals with a need to gain extra weight or improve recovery from high intensity exercise. PROTEIN - PRO MASS contains a premium, synergistic 5 stage protein blend which provides fast medium and slower digesting protein with a complete and high level of essential and BCAA’s (Branch Chain Amino Acids). The high essential BCAA’s content of PRO MASS make it an ideal product to use post exercise to support muscle growth and repair. The 5 stage protein blend also make this product optimal to also be used between meals. CARBOHYDRATES - The sustained 4 stage carbohydrate blend comprises all natural ingredients to provide predominantly complex with a small portion of simple (fast absorbing) carbohydrates. Chromium Pic has been added to optimise the insulin response to these specific carbohydrates. Carbohydrates are essential for individuals with a fast metabolism wanting to gain weight as they provide a major fuel source for intense exercise and are protein sparing to create an anabolic environment conducive to building muscle tissue. FATS - PRO MASS contains a high amount of MCT oil (medium chain triglycerides) to aid those with a fast metabolism as a fuel source and to improve nitrogen retention. CREATINE MONOHYDRATE has been added to support energy, strength and muscle growth. German manufactured  is the global benchmark in Creatine Monohydrate quality. COLOSTRUM - Therapeutic grade Colostrum containing more than 20% immunoglobulin G has been included in PRO MASS to support immunity and digestion thereby improving the ability to gain quality weight in a healthy environment. INGREDIENTS: proprietary carbohydrate blend  (sweet potato powder, maltodextrin, fructose, dextrose), proprietary protein blend (whey protein concentrate, milk protein isolate, calcium caseinate, egg albumen, whey protein isolate, colostrum), skim milk powder, Medium Chain Triglycerides [(Palm oil), glucose syrup solids, milk protein, emulsifier (E471)], cocoa powder,  Creatine Monohydrate, natural flavouring, emulsifier (soy lecithin), thickeners (guar gum, xanthan gum), sweetener (sucralose), chromium picolinate. SUGGESTED USE - SHAKER: For convenience add two heaped scoops (100g) of PRO MASS to 400mls of water and shake 20 times for a smooth, creamy shake. BLENDER: Add two heaped scoops (100g) to 400mls of water or milk. You may add any fruits (fresh or frozen), yoghurt, almonds or peanut butter to increase nutritional calorie content. DAILY USE - Use PRO MASS immediately after all intense exercise to support recovery and between meals for weight gain. Use with Gen-Tec  Creatine for superior results.  Contains milk, soy and eggs.  May contain gluten, tree nuts and sesame seeds. DISCLAIMER: ‘Supplementary Sports Food’. Not suitable for children under the age of fifteen or pregnant women. This food should only be used under medical or dietetic supervision. This food is not a sole source of nutrition and should be used in conjunction  with a sensible exercise and nutrition program. STORE IN A COOL DRY PLACE BELOW 30c
100% Pure Cream of Rice 100% Pure Cream of Rice
100% Pure Cream of Rice
$39.95
Cream of Rice is a delicious nutritious bowl of hearty goodness full of complex carbohydrates to fuel your workouts. Alternatively Cream of Rice can be consumed as a healthy meal for a sustained energy supply.  
Darkside Dark Mass Darkside Dark Mass
Darkside Dark Mass
$109.95
Darkside’s Dark Mass comes with 200mg of reishi mushroom extract, 150mg of tribulus, 250mg of fenugreek, and 600mg each of HMB and the increasingly popular turkesterone. 
-14% sale
13 Lives Instahoe + Nailed It Stack 13 Lives Instahoe + Nailed It Stack
13 Lives Instahoe + Nailed It Stack
$164.95 $189.90
Instahoe: #instahoe is a bold claim. This fat burner is designed with the latest ingredients that are dosed to be effective and give you the best chance at your dream instabod! Ideal for both males and females, this product will make you sweat, give you intense focus and increase your body’s ability to effectively burn that stubborn fat! We at 13 lives have done our research and as a result have seen many fat burners come to market that are little more than flavoured water. Their products aren't dosed to properly alter our muscle/fat ratio. For this reason, we promise to only release products that will show guaranteed change at the end of the products cycle! Each container is loaded with 60 tablets. (Note: when opening the product you may notice a special scent). This natural scent is a result of our active ingredients, in particular Lean GBB which is designed to make you sweat and increase mental alertness. These ingredients are stacked to synergistically work to increase your body’s maximum fat burning potential. Remember, our products will make you feel hot and hard but you’ll like it!   Nailed It: #NailedIT is not only a performance enhancer but also an intensive male hormone support system. This Pump/Nootropic/V02 Max/Libido maximisation agent will be your mate in two of the most important battlegrounds, The Bedroom and The Gym. When formulating #NailedIT, we decided to approach the topic from three separate avenues. Libido/Pump In the bedroom your ‘pump’ requirements are different than at the gym but both work in similar ways. We ensured that you will have your desired blood flow while simultaneously feeling the urge! In the gym, this translates to higher natural free testosterone levels and phenomenal pumps when lifting. V02 Max Your cardio matters both in the bedroom and the gym floor. The addition of Cordyceps into our formula, allows for extra endurance as the ingredient is known to increase a person’s V02 Max significantly. Cordyceps is fantastic for fighters, crossfitters, and goers alike. This mushroom has been used by hunters for generations to increase stamina on hunts, and surely for when they get their rewards at home 😉  Focus and Cognition Two very important aspects to any exercise or sporting activity, as is in the bedroom. Lions mane, a key ingredient in the product, is a unique mushroom which has been shown to significantly increase cognition, focus and mental agility.  Lions mane is a great additive to this already potent blend as it improves blood flow which works in synergy with our formula as a whole. #NailedIT has been designed to stack well with our #PCTme estrogen balance system. When combined, you create an anabolic environment and manage excess estrogen. These two products work in unison to drastically increase your free testosterone; therefore, you will notice muscle hardening and fat loss in problem areas which are common with estrogenic build up.   Be in the zone, get that focus to be a beast, try that new move, or that new PB 🤭 Directions for use: Take in the morning before food (3 capsules per serve)
Max's Supersize Ultra Max's Supersize Ultra
Max's Supersize Ultra
$74.95
When you want to get really big, really fast – MAX’S SuperSize ULTRA is the product for you! You will pack thousands more calories of muscle building nutrients into your daily eating plan to ensure you make the gains you want. Choose your serving size to match your goals, from moderate increases in size and strength, to rapid massive gains, it’s up to you. The Ultimate Mass Gain Formula High Quality Whey Protein for Rapid Muscle Gain Monster Mass Building Carb System Creatine and Aminos for Fast Recovery and Growth MAX'S Supersize Ultra gives you Whey Protein, the way nature intended! You get all three forms of this superior protein to ensure you get maximum gains: Whey Protein Concentrate - purified using the very latest Cross Flow Micro-filtration technologies to ensure it retains the highest levels of bioactivity with no denatured peptides. Whey Protein Isolate – Nature’s most pure and effective muscle building protein. It’s highly concentrated and extremely effective. Hydrolysed Whey Peptides – fastest acting protein for fast uptake and maximum recovery When you want to add mass you need lots of carbs to power intense workouts, and also to provide the energy substrates your muscles need to fuel protein synthesis. MAX'S SuperSize ULTRA contains a balanced blend of long chain glucose polymers, fibre and simple sugars designed to maximise energy and health for hard training athletes. When combined with protein, they provide a fast release of glucose to spike insulin which helps stimulate protein synthesis, and a sustained release of energy to keep you performing at your peak all day. SuperShred ULTRA combines the specific nutrients to maximise your recovery and muscle growth: Creatine Monohydrate – is one of the best muscle building nutrients you can use to build size and strength. It increases Creatine Phosphate (CP) in your muscles to power muscle contractions - you will train harder and stimulate more muscle growth. L-Arginine – is a highly active amino acid that increases blood flow to maximise workout intensity, and is also a strong stimulator of Growth Hormone. Branched Chain Amino Acids (Leucine, Isoleucine and Valine) – are highly anabolic amino acids that stimulate protein synthesis after hard training. L-Glutamine – is an anti-catabolic amino acid that stop muscle breakdown after resistance training to allow faster recovery, muscle repair and muscle growth. Key Ingredients Supersize ULTRA Protein BlendCross Flow Micro Filtered Whey Protein Concentrate, Cross Flow Ultra & Micro Filtered Whey Protein Isolate, Hydrolysed Whey Peptide Isolate Supersize ULTRA Carbohydrate BlendWaxy Maize Starch, Maltodextrin, Digestive Resistant Maltodextrin, Dextrose Supersize ULTRA Recovery & Growth BlendCreatine Monohydrate, BCAA Blend (2:1:1 Ratio of L-Leucine, L-Isoleucine, L-Valine), L-Arginine, L-Glutamine. Vitamin & Mineral ComplexVitamins (Vitamin A, Vitamin B1, Vitamin B2, Vitamin B6, Vitamin B12, Vitamin C, Vitamin D3, Folic Acid, Niacin, Biotin, Pantothenic Acid), Minerals (Potassium Citrate, Tri Calcium Phosphate, Magnesium Oxide, Ferrous Fumarate, Zinc Sulphate, Potassium Iodide, Sodium Selenite) Nutritional Information Serving Size: Full Serve for Maximum Gains - 320 grams (4 scoops), Half Serve for Improved Strength, Size and Recovery - 160 grams (2 scoops)Servings per container: Full Serve - 17, Half Serve - 34
Prana On Natural Mass Prana On Natural Mass
Prana On Natural Mass
from $59.95
Natural Mass Protein is the ultimate mass gainer stacked with both complex and simple carbohydrates, three plant based protein sources and healthy fats from coconut MCTs and flax. With added creatine, glutamine and branch chain amino acids, this blend is designed to boost muscle gains and accelerate recovery for maximum results. Natural Mass Protein is specifically formulated with an optimum balance of macro nutrients to support those looking to add lean mass the healthy way. With over 45g carbohydrates, 30g of plant-based protein and 10g of healthy fats per serve, you will be well on your way to hitting your macros with over 375 calories per serve!
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Max's Micronised Creatine Max's Micronised Creatine
Max's Micronised Creatine
$19.95
Max's Creatine Monohydrate 200g contains pure micronised creatine to support explosive strength and power and support lean muscle mass increases. This powder is relatively tasteless and may be added to pre-workouts, intra-workouts or protein shakes. Maxs Creatine may be taken daily to support muscle creatine levels and exercise performance, whether it be a rest or training day.  Product Features Pure Micronised Creatine. No Flavours, Fillers or Sweeteners. Support Power and Strength. Boost Lean Muscle Gains.
Max's Clean Mass Max's Clean Mass
Max's Clean Mass
from $79.95
➕ OPTIMUM 2:1 RATION OF CARBS TO PROTEIN ➕ ADDED AND NATURALLY OCCURRING BCAA’S ➕ ADDED GLUTAMINE FOR FAST RECOVERY AND REDUCED MUSCLE SORENESS ➕ MIXES INSTANTLY AND TASTES AMAZING These days lean size is the GO. Sure you want to grow, but you don’t want to get fat. You want a physique to show off, with muscle size and nice definition, the type of rig that looks great in a t-shirt or a tank top, in the gym or down the beach. You can’t make these sort of gains if you are dieting hard. You need quality protein to build muscle and enough good carbs to fuel growth. To get these lean gains you need to train hard and eat right. That’s where MAX’S CLEAN MASS is comes in. The magic ratio is 2:1, two parts of our sustained release Glycoforce Carb Complex to one part of our Anabolic Protein Blend. This higher protein to carb ratio stimulates more lean muscle while restricting fat levels. Use MAX’S CLEAN MASS after workouts and between meals to pack those extra growth nutrients into your daily meal plan and watch your gains accelerate!
Redcon1 Halo Redcon1 Halo
Redcon1 Halo
$99.95
We took the powerful ingredient Laxogenin and turned it up a notch. Ok, how about 4 notches! 100mg of Laxogenin per capsule. That absolutely destroys the competition mg for mg, by a mile. What's the hype over Halo? Research suggests that Laxogenin can help improve nitrogen retention and can increase protein synthesis. Laxogenin is a plant sterol derived from the plant Similax Sieboldii. Plant sterols, such as Laxogenin, help signal the body to build more muscle. What's this mean for you? Your rate of recovery will be on overdrive. That means you'll be able to train more frequently, for longer duration, translating to faster and better results. The ones you were actually seeking when you started looking to buy nutritional supplements to improve your body in the first place. Don't wait any longer - pick up a few bottles of  Halo and experience improved workouts and quicker physical changes than you've experienced before.
13 Lives PCTme 13 Lives PCTme
13 Lives PCTme
$99.95
PCTme is the one of the most comprehensive post-cycle-therapy products on the market. It maintains a high level of protein synthesis via 5α-hydroxylaxogenin and inhibits aromatisation via an Anti-Estrogen proprietary blend. The combination of these two products allows you to stay anabolic whilst getting rid of any unwanted estrogen from the body. To revitalise testosterone and reduce impacts of cortisol, ashwaganda and divanill have also been added to the formulation. 5α-hydroxylaxogenin is an anabolic compound that is derived from certain plants in nature. It belongs to a group of plant-based steroids called brassinosteroids and can act as a point for semisynthesis of steroid hormones. The effects of 5α-hydroxylaxogenin work on the basis of assisting smaller molecules being built into larger molecules. It has been predicted to increase protein synthesis up to 200%. In relation to athletic performance in humans, it has become very effective in assisting recovery and repair of muscle tissue that may be broken down/damaged during intense periods of training, whether aerobic or anaerobic. A common issue faced in a post-cycle phase can be an imbalance of estrogen in the body. This is where an aromatase inhibitory compound such as the Anti-Estrogen proprietary blend may be highly effective. It works by binding to the aromatase enzyme which causes aromatization and stops testosterone from being converted to estrogen via mechanisms in the cell. By doing this it allows your body to revitalize its natural levels of testosterone without the unwanted side effects of excess estrogen.
Gen-Tec Nutrition D-Aspartic Acid Gen-Tec Nutrition D-Aspartic Acid
Gen-Tec Nutrition D-Aspartic Acid
$39.95
GEN-TEC NUTRACEUTICALS source, blend and package 100% pure pharmaceutical grade D-Aspartic Acid powder. D-Aspartic Acid supplementation is ideal for individuals with a goal of increasing strength and lean muscle mass. SUGGESTED USE: Mix 600mg (1/5 teaspoon) of D-Aspartic Acid in water and consume 20 minutes before exercise or before bed. Note: D-Aspartic Acid is best cycled 2 weeks on followed by 4 weeks off. May contain traces of milk, soybeans, cereals containing gluten, tree nuts, sesame seeds and their products. DISCLAIMER: Formulated Supplementary Sports Food.
This product is not a sole source of nutrition and should be consumed in conjunction with a nutritious diet and an appropriate physical training or exercise program. Not suitable for children under 15 years of age or pregnant women. Should only be used under medical or dietetic supervision. Made in Australia from local and imported ingredients.
Max's Myo-T Max's Myo-T
Max's Myo-T
$39.95
Lean Hard Muscle Build Size and Strength Faster Recovery Maximise Your Results in the Gym MYO-T combines 3 potent Testosterone regulating nutrients: Tribulus Terrestris, D-Aspartic Acid and Fenugreek. It’s the perfect addition to any serious trainer’s muscle building stack! Naturally Support Testosterone Levels. With Pure Tribulus, DAA & Fenugreek. Aid in Recovery and Growth. Support Vitality & Power
Optimum Nutrition Gold Standard Gainer Optimum Nutrition Gold Standard Gainer
Optimum Nutrition Gold Standard Gainer
from $84.95
PROTEIN AND CARB RECOVERY FORMULA Gold Standard Gainer is built on a foundation of complete dairy proteins, mostly from isolate sources. The carbohydrate blend includes oat, pea and potato and the fats include medium chain triglycerides, chia and flax. Obviously, this is not your typical gainer formula. ON took it a step further by making it easy to mix up in a shaker cup. No blender needed. This is the new Gold Standard for weight gain. Complete Proteins From Primarily Isolate Sources Complex Carbohydrates Oat, Pea & Potato Fats From Flax, Chia & MCTs Mixes Easily Into Cold Water or Milk Banned Substance Tested
Darkside Ultra Test X Darkside Ultra Test X
Darkside Ultra Test X
$79.95
Powerful testosterone support Proven ingredients Estrogen modulator built in Lowers cortisol Darkside Supps have come to the party with their brand new Ultra Text X, a powerful hormonal support supplement. This is not your standard test booster and offers a eholistic approach to hormonal management. As we know they make use of both classic well-known ingredients as well as the best-trademarked ingredients on today's market, so let's take a look at some key ingredients. Key Ingredients: Longjack Extract: Often referred to as tongkat ali this is a powerful and effective compound to raise total testosterone within our bodies. Ashwagandha Extract: This a herbal extract that has fantastic benefits for estrogen modulation. Estrogen is an important part of the muscle-building equation however once it has served its purpose we want to remove it from our bodies as effectively as possible. In addition to these benefits, ashwagandha is also excellent for controlling cortisol levels. 5-Alpha Hydroxy Laxogenin: A plant-based steroid this is a powerful natural anabolic. It has been reported to have benefits for increasing nitrogen retention within the body which leads to enhanced protein synthesis. Not only is the fantastic for muscle recovery but also has metabolic benefits as well. Vitamin D3: One of the most overlooked factors in testosterone support is vitamin D3. This is typically synthesized under the skin from sunlight exposure. However if we do not get enough direct sun exposure it can leave us with deficient levels and suffering from side effects which include lower testosterone, suppressed mood and lowered bone density. This vitamin is vital in mood and sense of well-being and also plays a pivotal role in supporting healthy male function.
Darkside Ultra Shred X Darkside Ultra Shred X
Darkside Ultra Shred X
$99.95
Ultra Shred X by Darkside Supps is a potent body recomposition supplement, designed to boost muscle growth, amplify fat burning, and supercharge your libido and energy. This unique supplement is perfectly formulated for any male looking to take their physique and training results to the next level. This formula contains a wide array of clinically dosed ingredients, all working synergistically to deliver you the results your hard work deserves. Containing ingredients such as Laxogenin, Shilajit and Lean GBB, this formula is bound to impress both beginners and experienced supplement users alike. Features Improves body recomposition Increases muscle building capacity Supports fat loss Promotes greater energy and libido
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Myoblox Mania Myoblox Mania
Myoblox Mania
$89.95
When formulating Mania™ 2.0, the objective was clear that this formula needed to be nothing short of superior. We have utilized the freshest quality materials in their respected amounts to support gains in multiple facets, from boosting testosterone to increasing your strength in the gym. Equipped with proven ingredients that have been shown to support muscle gains, we are confident that you will love this new upgraded Mania! EMPOWER YOURSELF™ RHODIOLA EXTRACT: Rhodiola Rosea has been shown to shorten recovery time after prolonged workouts, to increase attention span, memory, strength, and most notably to increase VO2 max. Rhodiola Rosea extract increases the level of enzymes, RNA, and proteins important to muscle recovery after exhaustive exercise. It also stimulates muscle energy status; glycogen synthesis in muscles and liver; muscle protein synthesis and anabolic activity.† BULBINE NATALENSIS: Primarily found in South Africa, Bulbine has been used for its powerful effects in many performance regards from strength gains to sexual stamina. Most users who have supplemented with Bulbine have experienced increased physical energy and strength endurance when taken before workouts.† EURYCOMA LONGILFOLIA (10:1): An herb, which has been used for its physical performance benefits, has also been shown to support cortisol reduction! Demonstrating profound aphrodisiac effects via an analog found in Eurycoma called 9-hydroxycanthin-6-one, Eurycoma possesses effects delaying ejaculation as well as pro-erectile properties.† LAXOSTERONE®: Containing a powerful substance called 5a-Hydroxy Laxogenin, which is a plant-based anabolic extract that may increase muscle mass and strength, Laxosterone® is becoming highly sought after in the fitness community for its performance and recovery benefits. While many sources of 5a-Hydroxy Laxogenin on the market are generic amongst the industry and may not even contain the actual analogs validated to make it effective as advertised, you may be getting total BS quality. Rest assured at MyoBlox® we are using the most reputable source today called Laxosterone®, which is tested for purity, contaminants, identification and has human studies to further validate its effectiveness.† ASTRAGIN®: A clinically validated food-ingredient proven to increase nutrient absorption regulating genes by raising their mRNA and transporter proteins to maximize the absorption of many nutrients such vitamins, amino acids and increase ATP by 18% to support gains in strength and performance.† BORON CITRATE: There is nothing boring about Boron! This powerhouse mineral has been shown to boost free testosterone, which can contribute to strength and muscle gains while inhibiting SHBG (sex hormone binding globulin) which is a protein found in blood that can bind to sex hormones and inhibit them, so luckily for you this can contribute to prevent this! Boron may also support bone density levels and joint health.†
Axe & Sledge GDA+ Axe & Sledge GDA+
Axe & Sledge GDA+
$89.95
WHAT IS GDA+? GDA+ IS THE NEW GLUCOSE DISPOSAL AGENT BY AXE & SLEDGE SUPPLEMENTS. GLUCOSE DISPOSAL AGENTS CONTAIN CARBOHYDRATE AND FAT BLOCKING INGREDIENTS. THE IDEA BEHIND GDA+ IS TO CONTROL INSULIN, WHICH IS A HORMONE IN THE BODY THAT TRANSPORTS GLYCOGEN.  INSULIN IS VERY USEFUL IN TRANSPORTING GLYCOGEN TO THE MUSCLES, HOWEVER IS ALSO RESPONSIBLE FOR TRANSPORTING GLYCOGEN TO FATTY TISSUE. BY COMBINING PATENTED INGREDIENTS LIKE LIPOSAN ULTRA®, GS4 PLUS®, AND BIOPERINE®, WE WERE ABLE TO CREATE A PRODUCT THAT OPTIMIZES NUTRIENT ABSORPTION, AND BLOCKS GLUCOSE FROM STORING AS FAT.  TAKING GDA+ IS BEST USED WITH A HIGHER CARBOHYDRATE OR HIGHER FAT MEAL. ALSO, GREAT FOR THOSE CHEAT MEALS!  GDA+ WILL LEAVE YOUR MUSCLES FEELING FULLER FROM UTILIZING THOSE EXTRA CARBS AND FATS.  SO WHEN DO I TAKE GDA+? YOU SHOULD TAKE GDA+ WITH THOSE HIGHER CARB, HIGHER FAT, OR CHEAT MEALS.  GDA+ CAN ALSO BE USED PRE-WORKOUT WITH 2 SCOOPS OF DEMO DAY FOR THOSE BIG TRAINING DAYS. GDA+ WILL HELP MAXIMIZE THE UTILIZATION OF DEMO DAY BY DRIVING IT DIRECTLY INTO THE MUSCLES AND BLOCKING IT FROM BEING STORED AS FAT. BIG PUMPS, BIG GAINS!
International Protein Extreme Mass International Protein Extreme Mass
International Protein Extreme Mass
from $59.95
Extreme mass is a dangerously anabolic weight gainer protein powder. It has been formulated as a powerful mass gainer supplement to help you increase your muscle size. It tastes incredible and is perfect in a pre-workout shake or as an on-the-go calorie boost. The nutrient-rich formulation features five types of protein, including whey peptides, WPI, WPC, micellar casein, and egg albumen. Extreme Mass is a dangerously anabolic weight gainer protein, designed for serious mass gainers. This mass gainer includes 5 types of protein as well as a unique selection of complex carbohydrates and a healthy blend of canola and sunflower oils combined with fast-burning MCT Oils. It puts the emphasis on ensuring the body maintains a highly anabolic state to maximise extreme mass and size gains. One of the key attributes that set Extreme Mass apart from other mass gainers on the market is that it is a genuine energy-rich high-calorie weight gainer, not just a carbohydrate-heavy formulation that is passed off as a mass gainer. To facilitate lean mass gain, the body needs extra calories. While carbs (carbohydrates) can offer you a muscle-sparing energy source, they still only provide the same energy as protein. Gram for gram, a true weight gainer like Extreme Mass delivers a higher concentration of energy than protein and carbs to make it easier to consume the calories required for optimum nutrition that promotes lean weight gain. You can buy Extreme Mass in several tasty flavours, including Choc Banana, Chocolate Truffle, Strawberry, Vanilla, and Caramel Popcorn. No matter which one you choose, you’re in for a delicious treat.  Extreme Mass Ingredients MCT, Sunflower, and Canola Oils Extreme Mass uses fast burning MCT (medium-chain triglyceride) oils to provide rapid high-density energy. Due to their rapid absorption rate, they can be used as an immediate energy source. Otherwise, they will be broken down by the liver to either be stored or used as fuel. While MCT oils have plenty of saturated fat, they don’t contain the fatty acids that cause heart disease.  The saturated fat content is balanced by a blend of canola and sunflower oils, which comprise of monounsaturated and polyunsaturated oils, including essential fatty acids (EFAs), linoleic (omega 6) and linolenic (omega 3). These are both polyunsaturated fatty acids which can help to promote smooth contraction of your muscles. 5 Types of Protein Another “dangerously anabolic” feature of Extreme Mass is its superior natural amino acid profile, providing all the necessary protein factors essential for muscle growth. The whey protein sources included in this product are all derived from grass-fed whey, meaning that they come from healthy and happy cows. Grass-fed whey has been shown to be far more nutritious than other types, containing an increased amount of Vitamin E and omega-3 fatty acids. Types of Protein in Extreme Mass: Hydrolysed Whey Protein Isolate (Whey Peptides) High Glycomacropeptide Whey Protein Isolate (WPI) Whey Protein Concentrate (WPC) Micellar Casein (Milk Protein Isolate) Egg Albumens These protein sources were all carefully selected not only for their specific amino acid profiles but for their unique absorption rates. This is the same proven proprietary blend of five proteins found in International Protein’s Protein Synergy 5. As a result, Extreme Mass also delivers a constant supply of essential amino acids into the bloodstream for a period of hours, ensuring a high positive nitrogen balance is maintained for maximal muscle growth. Quality multi-phase release proteins are especially critical to hard gainers, so why settle for the cheap WPC (Whey Protein Concentrate) used by other supplements? Carbohydrates To complement the anabolic proteins in Extreme Mass, we have added a balanced combination of muscle-sparing carbohydrates from medium length glucose polymers and easily digested low-allergy rice starch. These multi-phase release carbohydrates provide both immediate and long-term energy to help satisfy fast metabolisms, fuel high-intensity training, improve anabolic recovery, and spare protein. This allows Extreme Mass to drive massive muscle growth whilst minimising fat gain. Extreme Mass Is Suitable for: Extreme Mass is designed for men and women over the age of 15 who have difficulty consuming the required amount of energy (calories) to enable them to gain lean mass. It can help people to maintain their body weight or increase muscle mass while undertaking resistance training or sport and other activities. Target athletes include bodybuilders, powerlifters, rugby players, boxers, open-rules fighters, track and field athletes, and more. It is a meal replacement style product that’s 50% protein and 50% carbs for optimum nutrition when you’re trying to build muscle. It is also great for: Highly active individuals whether it’s due to sport or work (such as tradies or those who play team sports) A hard gainer with a fast metabolism Those recovering from illness who require extra calories Those who need additional calories or a meal on the go Anyone working on muscle building, gaining lean mass, or overall weight gain How to Take Extreme Mass Add 100g (3 scoops) of Extreme Mass and 500ml of low-fat milk or soy milk into a shaker or blender. You can even add other food such as banana or berries for an extra energy boost. You can have a serving of this supplement 2-3 times daily in addition to your regular meals for all your nutrition needs when you need to gain weight. The best times to take it are mid-morning, mid-afternoon, and before sleep, or whenever you need an extra hit of calories.
BSN True Mass 1200 BSN True Mass 1200
BSN True Mass 1200
$104.95
1200 Calorie Mass Gainer Formula TRUE-MASS® 1200 is the Ultimate Mass Gainer engineered for the true hard-gainer in need of serious caloric support. TRUE-MASS® 1200 features a 4:1 ratio of carbohydrates to protein, with 50g of our signature protein formula along with 215g of a unique complex carbohydrate blend that includes ground whole oats. Plus, the formula includes 12 grams of naturally occurring BCAAs and 25 grams of EAAs per serving along with added dietary fiber and Medium Chain Triglycerides to round out the nutritional value of each shake. Used post-workout, between meals and/or before bed, TRUE-MASS® 1200 can fuel your recovery from heavy training while providing the nutrients your body needs to keep on building. Gain with the Best of Them! TRUE-MASS® 1200 features our signature ultra-premium protein formula to feed an athlete’s muscles with the essential protein building blocks. The unique carbohydrate blend provides the caloric support necessitated by extreme physical exertion, helping the body prepare for and support recovery from intense training. Carbohydrates and fats supply quick-burning fuel to satisfy the serious athlete’s energy demands. And all these high-quality ingredients come delivered with our exclusive flavor technology, producing one of the most mouth-watering mass-gaining shakes on the market. BSN® PROTEIN POWDERS vs. TRUE-MASS® 1200 BSN® protein powders, such as SYNTHA-6® and SYNTHA-6® ISOLATE, are comprised primarily of protein and contain only small amounts of fats and carbohydrates. These protein powders are recommended to supplement regular protein intake through-out the day and as a post workout recovery shake. While TRUE-MASS® 1200 is used for these applications as well, due to its high protein, carbohydrate and calorie count, this Ultimate Mass Gainer is geared towards athletes who require an above normal caloric intake or who have a hard time meeting their caloric intake in a given day.
Promera Sports Con-Cret Creatine Promera Sports Con-Cret Creatine
Promera Sports Con-Cret Creatine
$49.95
CON-CRET® Patented Creatine HCl® revolutionized the sports nutrition category. Because it is more stable, soluble and concentrated, CON-CRET® provides all the benefits of creatine at a significantly lower dose and without negative side effects*. With CON-CRET® there is no cycling and no cramping, bloating, or water retention. CON-CRET® allows Micro-Dosing® based on your body weight and workout intensity. CON-CRET® IS THE ONLY CREATINE WITH MICRO-DOSING® FOR INCREASED STRENGTH, ENDURANCE AND RECOVERY 100% Creatine Hydrochloride (C-HCl)* No need to load or cycle-off* No water retention or cramping* Superior solubility and uptake* Increased functional muscle energy*
International Protein Extreme Carbs International Protein Extreme Carbs
International Protein Extreme Carbs
from $24.95
EXTREME CARBS Energy & Glycogen Recovery Formula has been specifically developed to enhance post-workout glycogen synthesis, improve anabolic recovery and provide a convenient source of energy rich carbohydrates. Glycogen reserves become depleted during physical activities, like weight training or sport, stimulating the body to store glycogen. Glycogen synthesis occurs for 4-6 hours after exercise, with the most rapid rate occurring in the first 2 hours. At this time insulin sensitivity is at its peak so there is an enhanced ability to absorb sugars needed to replenish vital energy reserves. To maximize your recovery, EXTREME CARBS provides rapid, moderate and slowly absorbed carbohydrates and a powerful insulin potentiator to help promote glycogen synthesis and maximise insulin sensitivity. EXTREME CARBS provides high Glycemic Index (G.I) glucose to initiate muscle glycogen replacement and take advantage of the body’s natural recovery systems. The glycogen recovery formulation is supported with fructose, which preferentially restores liver glycogen. The combination of glucose and fructose has the ability to further increase insulin levels, enhancing the body’s anabolic state. Medium Length Glucose Polymers continue to supply a steady stream of glucose to depleted muscles while easily digested, low-allergy rice starch breaks down more slowly, providing glycogen replenishing carbohydrates for the entire peak glycogen synthesis phase. Carb Powder EXTREME CARBS is far more advanced than standard glycogen replenishment drinks and basic glucose polymer products. To ensure that high levels of energy replenishing carbs get into your depleted muscles where they are needed, our carb powder contains PromilinTM. This revolutionary new ingredient has been shown to promote glucose-induced insulin release and may assist with the transport of glucose to skeletal muscle, where it can be used for energy, recovery and muscle growth, rather than be stored as bodyfat. Derived from fenugreek seeds, research shows the unique bioactive compound in PromilinTM (4-hydroxyisoleucine) encourages the body to use insulin more efficiently, improves insulin sensitivity, promotes lean muscle mass and aids anabolic recovery. EXTREME CARBS has a neutral, mildly sweet taste so it can be added to other foods, especially protein shakes, without affecting their taste or making them unbearably sweet. Varying the amount of liquid you add will give you a thinner or thicker consistency depending on whether you want a light, refreshing post-workout recovery drink or a thicker, more filling meal replacement. EXTREME CARBS is the most comprehensive High Energy Multi-Phase Carbohydrate Recovery formulation available for athletes serious about results. Who should use Extreme Carbs? Men & women over the age of 15 who undertake high intensity physical training programs, either anaerobic or aerobic, three or more days per week. Training activities include, but are not limited to weight training (bodybuilding, power-lifting), boxing, martial arts, football, rugby, track and field, swimming, cycling and motor sports. EXTREME CARBS is designed to provide energy rich carbohydrates and assist muscle glycogen replenishment, muscular endurance and reduced muscle breakdown in highly active individuals, especially elite athletes. Exact results will depend on the type of training program used.
Glaxon Cheat Glaxon Cheat
Glaxon Cheat
$74.95
Improve Blood Sugar Levels Shuttle Carbohydrates into the Muscle Aid in Weight Loss Minimize Fat Storage Enhance Exercise Performance Support Brain Health and Performance Maximize Carbohydrates While Minimizing Fat Storage Who doesn’t love carbs? Unfortunately, if you look down and see a little extra weight around your midsection hiding your abs, it could be due to consuming an excess amount of carbohydrates and having them stored as fat. The good news is that there’s now a way to maximize those carbohydrates you love so much without turning them into body fat, and it’s accomplished through the help of a glucose disposal agent called Glaxon Cheat. Glaxon Cheat is the perfect non-stimulatory companion to your weight loss program as it helps increase insulin sensitivity, increase the activity of glucose transporters, and opens the floodgates of nutrient transit due to optimizing blood flow. With Glaxon Cheat, you have the ability to make carbohydrates work for you instead of against you. Through the specific ingredients used in Cheat, this glucose disposal agent can shuttle the carbohydrates you consume into your muscles as glycogen rather than into fatty tissue, which not only provides you with the ability to fuel your workouts, but it’s also more forgiving on your waistline and overall body fat. While this product is not an excuse to eat horribly all day, every day, it does provide you the ability to have a cheat meal or high-carb meals without the worry of blowing your diet and gaining excessive weight. Who Can Benefit from This Glucose Disposal Agent? The amazing thing about Glaxon Cheat is that anyone can use it. While it would be ideal for those who are dieting, due to the precise formula found in the product, Cheat can be used as a glucose disposal agent by those who are bulking but want to keep their fat gain at a minimum while in a caloric surplus. If you get all bent out of shape over the thought of having a meal containing carbs, or you’re worried about consuming too many, Glaxon Cheat is the answer.
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