349 - Icey Pole Pre-Workouts and 1000mg of Caffeine Before Midday!

Timestamps:

0:00 - TT349

0:45 - Icey Poles

1:48 - Prep Update

3:50 - Adrian’s Absurd Caffeine Intake

8:12 - NEW Mad Science Flavour

10:52 - Newbies Coming Soon

15:45 - EOFY